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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

The Worry Trick

How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

US$13.55

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry...

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

US$13.55

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and...