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Most popular at the top

  • The 5:2 Fast Diet for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Also known as "Intermittent Fasting," the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. The 5 2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fast diet. more...

  • The Clean Eating Cookbook & Dietby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. more...

  • The Paleo Diet for Britsby Rockridge Press

    Callisto Media 2013; US$ 4.99

    With The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide, start enjoying the best health of your life today — all while losing weight and decreasing your odds of diabetes, hypertension, heart disease, cancer, osteoporosis and many other modern health maladies. more...

  • Paleo for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Paleo for Beginners will show you how to adopt a paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, walking readers through a successful Paleo diet in a straightforward, easy-to-read format. more...

  • The Mediterranean Diet Cookbookby Rockridge Press

    Callisto Media 2013; US$ 6.99

    THE MEDITERRANEAN DIET COOKBOOK makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow more...

  • The Paleo Cookbookby Rockridge Press

    Callisto Media 2013; US$ 7.99

    THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. more...

  • Paleo Breadby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Take control of your health with the Paleo diet and still enjoy great Paleo bread and baked treats. Although many people fall off the Paleo diet because they miss bread, Paleo Bread will help you make the transition without having to give up bread. more...

  • The Smoothie Recipe Bookby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away! more...

  • The Dash Diet for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The DASH Diet for Beginners will show you how to use a DASH diet to effectively lose weight, improve your health, and reduce your risk of heart disease. more...

  • The Dash Diet Cookbookby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.With more than 75 delicious recipes, The DASH Diet Cookbook makes it easy to put the DASH diet into action. more...