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  • The South Beach Diet Parties and Holidays Cookbookby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2006; US$ 25.00

    The bestselling diet phenomenon continues with The South Beach Diet Parties and Holidays Cookbook containing fabulous all new recipes for healthy, delicious South Beach Diet-friendly entertaining. The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet... more...

  • The South Beach Diet Cookbookby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2004; US$ 29.99

    The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good... more...

  • The South Beach Diet Super Quick Cookbookby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2010; US$ 28.99

    Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever. With 200... more...

  • The South Beach Heart Programby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2006; US$ 7.99

    A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes. This year alone more than 1 million men and women in this country will suffer a heart attack or stroke. The shocking fact is that... more...

  • The South Beach Diet Quick and Easy Cookbookby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2005; US$ 28.99

    Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook . Our time-strapped culture needs an effective plan for eating healthy meals at home... more...

  • The South Beach Diet Gluten Solution Cookbookby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2013; US$ 27.99

    With The South Beach Diet , Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution , he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter:... more...

  • The South Beach Diet Dining Guideby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2005; US$ 7.99

    Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Dr.  Arthur Agatston will give dieters a trusted resource to keep them on track wherever they go. ... more...

  • The South Beach Dietby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2003; US$ 24.95

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So... more...

  • The South Beach Wake-Up Callby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2012; US$ 27.99

    From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking... more...

  • The South Beach Diet Good Fats, Good Carbs Guideby Arthur Agatston

    Potter/Ten Speed/Harmony/Rodale 2005; US$ 8.99

    You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, eating... more...