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Most popular at the top

  • 50 Ways to Soothe Yourself Without Foodby Susan Albers

    New Harbinger Publications 2009; US$ 13.55

    In 50 Ways to Soothe Yourself Without Food , Susan Albers, eating disorder specialist and best-selling author of Eating Mindfully , presents fifty exercises readers can do to soothe themselves, calm stress, and end emotional eating. more...

  • But I Deserve This Chocolate!by Susan Albers

    New Harbinger Publications 2011; US$ 13.55

    Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...

  • Eat Qby Susan Albers

    HarperCollins 2013; US$ 11.99

    Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off. Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q.... more...

  • Eat, Drink, and Be Mindfulby Susan Albers

    New Harbinger Publications 2009; US$ 18.20

    In Eat, Drink, and Be Mindful , eating disorder specialist and best-selling author Susan Albers, provides a workbook with seventy proven-effective and easy to use psychological and mindfulness techniques for real change, including how to get back on track during setbacks, and how to maintain motivation rather than gravitating back to mindless eating... more...

  • Descubre tu coeficiente alimenticio y pierde pesoby Susan Albers

    HarperCollins Español 2015; US$ 13.49

    Susan Albers, doctora en psicología presenta un programa de tres pasos innovadores para conquistar el impulso del comer emocional– un enfoque práctico, prescriptivo, proactivo utilizando la inteligencia emocional que te ayudará a bajar de peso, comer saludablemente, con atención plena, y no agregar más kilos. more...

  • 50 More Ways to Soothe Yourself Without Foodby Susan Albers

    New Harbinger Publications 2015; US$ 13.55

    People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this much-anticipated follow up to 50 Ways to Soothe Yourself Without Food , renowned psychologist, eating expert,... more...

  • Eating Mindfullyby Susan Albers; Lilian Cheung

    New Harbinger Publications 2012; US$ 13.55

    This revised and expanded edition of Eating Mindfully , Susan Albers’ original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. Albers is also author of 50 Ways to Soothe Yourself Without Food... more...

  • Useful Researchby Susan Albers Mohrman; Ed Lawler

    Berrett-Koehler Publishers 2011; US$ 49.95

    This book brings together many of the top organizational and management scholars in the world to provide new understanding of one of most fundamental topics of broad interest in the study of organizations and management. more...

  • Organizing for Sustainabilityby Susan Albers Mohrman; Abraham B. Rami Shani

    Emerald Group Publishing Limited 2011; US$ 127.99

    Based on rich empirical data about cases of organizations working to build a more sustainable future, this volume tests the applicability of the formal knowledge base about management and organizations, while refining, modifying and extending it to increase its usefulness in addressing the challenges of organizing for sustainable effectiveness. more...

  • Organizing for Sustainable Healthcareby Susan Albers Mohrman; Abraham B. Shani

    Emerald Group Publishing Limited 2012; US$ 138.99

    Health care is currently not sustainable. Health care systems in the developed world are encountering increased demand for high quality health care but facing societal resource limits. The volume explores the change capabilities and learning mechanisms that health care systems need in order to implement fundamental change to improve over time. more...