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1 - 6 of 6 results for "Gratz, Kim L."


Two experts on borderline personality disorder (BPD) present the fifth book in the New Harbinger...

The Borderline Personality Disorder Survival Guide

Everything You Need to Know About Living with BPD


This book offers a complete overview of borderline personality disorder (BPD), its symptoms and...

Freedom from Self-Harm

Overcoming Self-Injury with Skills from DBT and Other Treatments


In Freedom from Self-Harm , two psychologists specializing in self-injury treatment present a...

The Cognitive Behavioral Coping Skills Workbook for PTSD

Overcome Fear and Anxiety and Reclaim Your Life

Matthew T Tull, Kim L. Gratz and 1 more...

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this...

The Dialectical Behavior Therapy Skills Workbook for Anger

Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger


Anger is a natural, human emotion. But chronic anger can throw life out of balance and wreak havoc...

The Dialectical Behavior Therapy Skills Workbook for Anxiety

Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms


If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day...