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  • Just One Thingby Rick Hanson

    New Harbinger Publications 2011; US$ 13.55

    Combining meditative principles with fascinating neuroscientific research, Just One Thing presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. Written by Rick Hanson, author of Buddha's Brain , this pocket-sized book helps readers reap the benefits of meditation... more...

  • Hardwiring Happinessby Rick Hanson

    Potter/TenSpeed/Harmony 2013; US$ 16.00

    Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences, but slowly from good ones.   You can change this.   Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed,... more...

  • Resilientby Rick Hanson

    Ebury Publishing 2018; US$ 18.32

    Experience lasting happiness, love and peace '[Hanson is] a master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world The author of the New York Times bestselling Hardwiring Happiness , Rick Hanson is known for his trademark blend of neuroscience, positive psychology... more...

  • Resilientby Rick Hanson; Forrest Hanson

    Potter/TenSpeed/Harmony 2018; US$ 26.00

    The culmination of N ew York Times bestselling author and respected psychologist Rick Hanson's work, this is a scientifically grounded program for developing the 12 inner strengths for being resilient no matter what life throws at you. Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices.... more...

  • Buddha's Brainby Rick Hanson; Jack Kornfield; Daniel J. Siegel

    New Harbinger Publications 2009; US$ 15.15

    In Buddha's Brain , a clinical psychologist and a senior neurologist explain how the brain benefits from contemplative practice and show readers how to develop greater happiness, love, and wisdom by drawing from breakthroughs in modern neuroscience. more...

  • Awakening Somatic Intelligenceby Risa F. Kaparo; Rick Hanson; James L. Oschman

    North Atlantic Books 2012; US$ 16.95

    Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging  offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter... more...

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