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1 - 3 of 3 results for "Neff, Kristin"

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion

The Proven Power of Being Kind to Yourself

HarperCollins (2011)
US$10.99

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” ...

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

US$19.95

Are you kinder to others than you are to yourself? More than a thousand research studies show the...

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

The Self-Compassion Workbook for Teens

Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

US$13.55

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable...