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  • The Complete Guide to Northern Praying Mantis Kung Fuby Stuart Alve Olson

    North Atlantic Books 2012; US$ 17.95

    Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying... more...

  • T'ai Chi According to the I Chingby Stuart Alve Olson

    Inner Traditions/Bear & Company 2001; US$ 18.99

    • Reveals the close relationship between the eight basic postures of T'ai Chi and the hexagrams of the I Ching. • As handed down in the teachings of the Yellow Emperor and Chang San-Feng. • Explains the physical and spiritual benefits that result from the practice of the Before Heaven T'ai Chi form. • An essential reference book for any serious... more...

  • The Jade Emperor's Mind Seal Classicby Stuart Alve Olson

    Inner Traditions/Bear & Company 2003; US$ 12.99

    The first English translation with commentary of three classic Taoist texts on immortality • Translates The Jade Emperor’s Mind Seal Classic, The Immortals, and The Three Treasures of Immortality • Defines the Taoist concept of immortality and examines the lives and practices of Taoists who achieved this state • Reveals the steps needed to achieve... more...

  • Qigong Teachings of a Taoist Immortalby Stuart Alve Olson

    Inner Traditions/Bear & Company 2002; US$ 20.99

    The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. • Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. • 85 illustrations highlight the postures and philosophies. • Author's commentary... more...

  • Tao of No Stressby Stuart Alve Olson

    Inner Traditions/Bear & Company 2002; US$ 9.95

    Teaches the three paths that Taoist masters have used for centuries to create tranquillity in one's life. • Adapts ancient Taoist wisdom to address the problems of a frenetic lifestyle. • Offers clear instructions for releasing, massaging, and breathing stress away. • Explores the mind/body/stress connection, showing that once the mind is calm,... more...

  • Tai Chi for Kidsby Stuart Alve Olson; Gregory Crawford

    Inner Traditions/Bear & Company 2001; US$ 10.99

    The first tai chi book exclusively for children ages 4 to 8. • Uses children's delight in imitating animals to teach the eight basic tai chi forms essential for health. • Each exercise is accompanied by colorful artwork and photographs of the author's 7-year-old son demonstrating postures. • Written as a story to invite imaginative play and learning.... more...

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