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Most popular at the top

  • Skateboarding: Legendary Tricksby Steve Badillo; Doug Werner

    Tracks Publishing 2008; US$ 9.99

    A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary... more...

  • No Holds Barred Fighting: Savage Strikesby Mark Hatmaker; Doug Werner

    Tracks Publishing 2004; US$ 9.99

    The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenalevery punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred... more...

  • Fitness Training for Girlsby Katrina Gaede; Alan Lachica; Doug Werner

    Tracks Publishing 2001; US$ 9.99

    Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a quitter's mentality” and develop physical confidence... more...

  • More No Holds Barred Fightingby Mark Hatmaker; Doug Werner; Doug Werner

    Tracks Publishing 2003; US$ 9.99

    This advanced guide to submission wrestlingthe underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championshipscontinues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting . A review of the basics is provided,... more...

  • Skateboarder's Start-Upby Doug Werner; Steve Badillo

    Tracks Publishing 2009; US$ 9.99

    Providing updated and revised chapters on safety, equipment, and basic skills, this instructional guide discusses the fundamentals of skateboarding. Presented in a helpful question and answer format, beginners will find information on buying a first board, where to plant one’s feet, how to stay safe while learning new stunts, and the history of this... more...

  • Skateboarding: New Levelsby Doug Werner; Steve Badillo

    Tracks Publishing 2002; US$ 9.99

    An instructional guide to an increasingly popular sport, this book reviews the basics of skateboarding, the mental and emotional side of the sport, and what it takes to become an advanced skater. As aggression is a key factor to skating success, this book attempts to pinpoint where the risks begin to outweigh a skater’s chance for reward and success.... more...

  • Backpacker's Start-Upby Doug Werner

    Tracks Publishing 1999; US$ 9.99

    Aimed specifically at the novice outdoor adventurer, this comprehensive guide explains the essential gear, preparations, precautions, and techniques required for day hiking and short backpacking trips. Through informative, entertaining, and encouraging personal anecdotes, the guide emphasizes the physical, aesthetic, and spiritual benefits of spending... more...

  • Snowboarder's Start-Upby Doug Werner

    Tracks Publishing 1998; US$ 9.99

    Here is the essential beginner’s guide to the fastest growing sport in the country according to the National Sporting Goods Association. The most important questionshow to stop, how to turn, and how to avoid the crash and burn syndromeare answered because the author takes the reader along as he learns the sport himself. Basic gear, preparation, technique,... more...

  • Sailor's Start-Upby Doug Werner

    Tracks Publishing 2001; US$ 9.99

    This beginner’s sailing instructional guide covers both monohull and catamaran sailing with an emphasis on basic technique, safety, and fun. Skipping complicated sailing jargon that can stymie most novices, this book goes straight to the very basic questions, such as How do I leave the dock? and Where are the brakes? Technique and simple theory... more...

  • Surfer's Start-Upby Doug Werner

    Tracks Publishing 1999; US$ 9.99

    Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough detail to get the reader riding the waves quickly... more...