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North Atlantic Books

Most popular at the top

  • Tibetan Yoga of Movementby Chogyal Namkhai Norbu; Fabio Andrico

    North Atlantic Books 2013; US$ 19.95

    Tibetan Yoga of Movement   introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced,... more...

  • The Cannabis Health Indexby Uwe Blesching

    North Atlantic Books 2015; US$ 24.95

    This comprehensive sourcebook combines evidence-based insights from more than 1,000 studies from cannabinoid and consciousness research to present a convincing case for the powerful healing effects of medical marijuana on over 100 chronic symptoms and diseases. Written by a former paramedic with a PhD in alternative healthcare, this in-depth reference... more...

  • The Warrior Dietby Ori Hofmekler; Harvey Diamond; Udo Erasmus

    North Atlantic Books 2009; US$ 18.95

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes... more...

  • Conscious Eatingby Gabriel Cousens

    North Atlantic Books 2009; US$ 35.00

    Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of... more...

  • Spiritual Nutritionby Gabriel Cousens

    North Atlantic Books 2009; US$ 21.00

    When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer... more...

  • The Intuitive Bodyby Wendy Palmer

    North Atlantic Books 2009; US$ 11.95

    The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces... more...

  • The Raw Food Lifestyleby Ruthann Russo

    North Atlantic Books 2010; US$ 11.95

    Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the... more...

  • Your Soul's Plan eChapters - Chapter 2: Physical Illnessby Robert Schwartz

    North Atlantic Books 2012; US$ 3.99

    Would you like to understand the deeper spiritual meaning and purpose of AIDS, cancer, and physical illness in general?   Your Soul’s Plan eChapters: Physical Illness contains the Preface, Introduction, Chapter 1: Pre-birth Planning, and Chapter 2: Physical Illness from Robert Schwartz’s best-selling spirituality book, Your Soul’s Plan: Discovering... more...

  • Freshby Sergei Boutenko; Valya Boutenko; Cherie Soria

    North Atlantic Books 2010; US$ 13.95

    Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including... more...

  • Amazing Graceby David Wolfe; Nick Good

    North Atlantic Books 2010; US$ 11.95

    It’s official; embraced by everyone from stars like Uma Thurman and Woody Harrelson to average people who are seeking the best health possible, raw food and the live food lifestyle is “in.” But making that transition can be a challenge. That’s where Amazing Grace comes in. Written by raw-foods authority David Wolfe with life coach Nick Good, this... more...