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Most popular at the top

  • Wheat Bellyby William Davis

    Rodale 2014; Not Available

    Now includes a sneak peek of Undoctored --the new book from Dr. Davis! A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience... more...

  • The Body Reset Dietby Harley Pasternak

    Rodale 2014; Not Available

    America has gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time for readers to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York... more...

  • Runner's World Running on Airby Budd Coates

    Rodale 2013; Not Available

    Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjects,... more...

  • Running & Beingby George Sheehan

    Rodale 2014; Not Available

    Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides... more...

  • Drop Two Sizesby Rachel Cosgrove

    Rodale 2013; Not Available

    Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Rachel Cosgrove empowers readers to finally do what they've always wanted:... more...

  • Wheat Belly Cookbookby William Davis

    Rodale 2012; Not Available

    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects--ranging from minor rashes... more...

  • The 30-Day Love Detoxby Wendy Walsh

    Rodale 2013; Not Available

    There is no question the terrain has changed. We can do what we want and date who we want, but do we have the tools to navigate our hard-won sexual freedom? Now, from the dating doyenne of the Sex and the City generation comes a groundbreaking prescription for smart, savvy, slow-love. Dr. Wendy Walsh's outside-the-box approach to relationships turns... more...

  • Earl the Pearlby Earl Monroe; Quincy Troupe

    Rodale 2013; Not Available

    Earl "The Pearl" Monroe is a basketball legend whose impact on the game transcends statistics, a player known as much for his unorthodox, "playground" style of play as his championship pedigree. Observers said that watching him play was like listening to jazz, his moves resembling free-floating improvisations. "I don't know what I'm going to do with... more...

  • Get Fast!by Selene Yeager

    Rodale 2013; Not Available

    Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride. Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including... more...

  • Grow It, Heal Itby Christopher Hobbs; Leslie Gardner

    Rodale 2013; Not Available

    Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves.... more...