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1 - 6 of 6 results for "Stahl, Bob"

Fugitives: Evading and Escaping the Japanese

Fugitives

Evading and Escaping the Japanese

" When the Japanese Imperial Forces invaded the Philippine Islands at the onset of World War II,...

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

Calming the Rush of Panic

A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

US$15.15

Written by Bob Stahl, coauthor of the bestselling book, Mindfulness-Based Stress Reduction...

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

MBSR Every Day

Daily Practices from the Heart of Mindfulness-Based Stress Reduction

US$14.15

Stress takes a serious toll on health, leading to anxiety, depression, weight gain, and even...

Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

Living with Your Heart Wide Open

How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

Steve Flowers, Bob Stahl and 1 more...
US$13.55

In Living with Your Heart Wide Open , Steve Flowers, a prominent mindfulness-based stress reduction...

A Mindfulness-Based Stress Reduction Workbook
US$20.75

In A Mindfulness-Based Stress Reduction Workbook , two mindfulness-based stress reduction (MBSR)...

A Mindfulness-Based Stress Reduction Workbook for Anxiety
US$18.35

Anxiety is one of the most prevalent mental health issues faced by society today. In The...