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  • The Worry Trickby David A Carbonell; Sally M. Winston

    New Harbinger Publications 2016; US$ 13.55

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick , psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain, and offers effective techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help readers break the cycle of worry—once... more...

  • Overcoming Unwanted Intrusive Thoughtsby Sally M. Winston; Martin N. Seif

    New Harbinger Publications 2017; US$ 13.55

    People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts,... more...

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