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1 - 10 of 15 results for "Antony, Martin M."

Overcoming Health Anxiety

Letting Go of Your Fear of Illness


Written by two psychologists who specialize in treating anxiety, Overcoming Health Anxiety offers...

The Shyness and Social Anxiety Workbook

Proven, Step-by-Step Techniques for Overcoming Your Fear


The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy...

When Perfect Isn't Good Enough

Strategies for Coping with Perfectionism


This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the...

10 Simple Solutions to Panic

How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life


Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one...


Anxiety disorders are among the most prevalent of psychological disorders, and they have been the...

The Worry Workbook

CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty


For people with chronic worry, fear, and anxiety, there are many causes—but fear of uncertainty is...


Widely regarded as a premier clinical reference, this book provides state-of-the-science tools for...

The Anti-Anxiety Workbook

Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions


Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find...

Springer US (2006)

Despite the high prevalence (as many as one in four) and severe impairment often associated with...

The Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear


From the pioneering publisher that has placed millions of self-help books into the hands of anxiety...