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  • Living Well With Pain And Illnessby Vidyamala Burch

    Little, Brown Book Group 2011; US$ 21.99

    Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don't want it to be happening to us, and... more...

  • Mindfulness for Healthby Vidyamala Burch; Danny Penman

    Little, Brown Book Group 2013; US$ 17.99

    WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness.... more...

  • Mindfulness for Womenby Vidyamala Burch; Claire Irvin

    Little, Brown Book Group 2016; US$ 17.99

    No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfil... more...

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