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Kate Collins-Donnelly
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  • Starving the Anger Gremlinby Kate Collins-Donnelly

    Jessica Kingsley Publishers 2012; US$ 19.95

    The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource. more...

  • Starving the Stress Gremlinby Kate Collins-Donnelly

    Jessica Kingsley Publishers 2013; US$ 19.95

    Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. more...

  • Starving the Anxiety Gremlinby Kate Collins-Donnelly

    Jessica Kingsley Publishers 2013; US$ 19.95

    This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. more...

  • Banish Your Self-Esteem Thiefby Kate Collins-Donnelly

    Jessica Kingsley Publishers 2014; US$ 24.95

    Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+. more...

  • Banish Your Body Image Thiefby Kate Collins-Donnelly

    Jessica Kingsley Publishers 2014; US$ 24.95

    This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner. more...

  • Starving the Anger Gremlin for Children Aged 5-9by Kate Collins-Donnelly

    Jessica Kingsley Publishers 2014; US$ 19.95

    The Anger Gremlin is a naughty creature who loves to feed on angry feelings, and the angrier you get, the bigger he gets! Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away. Suitable for parents and practitioners. more...

  • Starving the Anxiety Gremlin for Children Aged 5-9by Kate Collins-Donnelly

    Jessica Kingsley Publishers 2014; US$ 19.95

    The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it. more...

  • Starving the Exam Stress Gremlinby Kate Collins-Donnelly

    Jessica Kingsley Publishers 2017; US$ 19.95

    Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped! Starve him of stress-related thoughts, feelings and behaviours and feel him and your stress fade away!Part of the award-winning... more...

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