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Editors of Women's Health

Most popular at the top

  • The Women's Health Big Book of Sexby Editors of Women's Health

    Potter/Ten Speed/Harmony/Rodale 2015; US$ 14.99

    The editors of Women's Health  magazine bring you scientifically proven expert tips, intensely researched studies, and doctor-approved advice. Step-by-step details elevate every aspect of your sexual life--from the foods you eat to what you say, from amazing foreplay techniques to some mind-blowing sexual techniques you've probably never... more...

  • Women's Health Vagina Universityby Editors of Women's Health; Sheila Curry Oakes

    Potter/Ten Speed/Harmony/Rodale 2018; US$ 16.99

    Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most intimate parts—even if you are uncomfortable saying "vagina" out loud. Women’s Health Vagina University challenges stigmas directed at women’s... more...

  • The Women's Health Body Clock Dietby Laura Cipullo; Editors of Women's Health

    Potter/Ten Speed/Harmony/Rodale 2015; US$ 24.99

    You’ve tried all the diets and lost a little but gained back a lot! What’s going wrong? Stop blaming yourself; it’s not your fault, says nutritionist Laura Cipullo, RD. In all likelihood, your natural body clock is out of whack, causing hormone disturbances that pack on fat especially in your belly, butt, thighs, and arms. Resetting your internal clock... more...

  • The Women's Health Dietby Stephen Perrine; Leah Flickinger; Editors of Women's Health

    Potter/Ten Speed/Harmony/Rodale 2013; US$ 16.99

    Inside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering... more...

  • The Women's Health Big Book of Smoothies & Soupsby Editors of Women's Health; Lisa Defazio

    Potter/Ten Speed/Harmony/Rodale 2016; US$ 24.99

    Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance... more...

  • The 7-Day Slim Downby Alisa Bowman; Editors of Women's Health

    Potter/Ten Speed/Harmony/Rodale 2012; US$ 20.99

    A 4-week plan backed by the latest science that unlocks the key to melting fat for good. A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role of all in controlling appetite and our natural ability... more...

  • The Women's Health Fitness Fixby Jen Ator; Editors of Women's Health

    Potter/Ten Speed/Harmony/Rodale 2017; US$ 18.99

    It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss—no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies... more...

  • The Women's Health Big Book of 15-Minute Workoutsby Selene Yeager; Editors of Women's Health

    Potter/Ten Speed/Harmony/Rodale 2011; US$ 26.99

    Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes... more...

  • Women's Health Easy Orgasmsby Editors of Women's Health; Gillian Francella

    Potter/Ten Speed/Harmony/Rodale 2015; US$ 3.99

    Want to boost your odds of amazing sex, every time? Most of us would love  our sex lives to be as steamy  and satisfying  as the thing of movies--but in reality, for most women,  orgasms are elusive. The majority of women don't "O" every time they hit the sheets and there are plenty of surveys, studies--and personal experiences--to verify... more...

  • Women's Health Healthy Meals for One (or Two) Cookbookby Editors of Women's Health; Katie Walker

    Potter/Ten Speed/Harmony/Rodale 2018; US$ 21.99

    Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy... more...