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  • The Buddha Pillby Miguel Farias; Catherine Wikholm

    Watkins Media Ltd 2015; US$ 9.99

    Millions of people meditate daily. Many believe it affects how we feel and behave. But can we actually change through meditation? Does it work like a pill to alleviate stress? Can it put us on the path to personal transformation? Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions,... more...

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