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  • Daoist Nei Gongby Cindy Engel; Damo Mitchell

    Jessica Kingsley Publishers 2011; US$ 24.95

    For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more...

  • Heavenly Streamsby Robert Aspell; Damo Mitchell

    Jessica Kingsley Publishers 2013; US$ 29.95

    The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. more...

  • The Four Dragonsby Damo Mitchell; Ole Saether

    Jessica Kingsley Publishers 2014; US$ 29.95

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. more...

  • White Moon on the Mountain Peakby Damo Mitchell; Jason Gregory

    Jessica Kingsley Publishers 2015; US$ 39.95

    Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently... more...

  • Effortless Livingby Jason Gregory; Damo Mitchell

    Inner Traditions/Bear & Company 2018; US$ 12.99

    A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art... more...

  • Daoist Nei Gong for Womenby Roni Edlund; Damo Mitchell; Sophie Johnson

    Jessica Kingsley Publishers 2016; US$ 24.95

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. more...

  • The Yellow Monkey Emperor’s Classic of Chinese Medicineby Spencer Hill; Damo Mitchell; Spencer Hill

    Jessica Kingsley Publishers 2016; US$ 29.95

    Learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist in-jokes. Each cartoon tells the story of an animal seeking diagnosis from a wise animal sage and is accompanied by a concise, clear analysis of the associated syndrome. more...

  • Daoist Reflections from Scholar Sageby Damo Mitchell; Paul Mitchell; Lauren Faithfull; Donna Pinker; Tino Faithfull; Seb Smith; Roni Edlund; Linda Hallett; Ellie Talbot; Kulsoom Shah; Richard Agnew; Robert Aspell

    Jessica Kingsley Publishers 2016; US$ 29.95

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. more...

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