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  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 9.99

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your... more...

  • The Fast Beach Dietby Mimi Spencer; Dr Michael Mosley

    Short Books 2014; US$ 9.99

    From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this book offers an enhanced approach that will take you off cruise control and give your 5:2 lifestyle a sensational summertime boost.... more...

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