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  • Exercises for Better Balanceby William Smith; Dean Padavan; Jo Brielyn

    Hatherleigh Press 2016; US$ 9.99

    IMPROVE YOUR BALANCE WITH THE STAND STRONG PROGRAM Good balance is essential. Recent scientific studies point to good balance as an indicator for longevity. As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact, falls are the leading cause of injury among Americans over age 65. The Stand Strong workout... more...

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