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  • The Diet Mythby Tim Spector

    Orion 2015; US$ 10.99

    Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the... more...

  • Identically Differentby Tim Spector

    Orion 2012; US$ 12.99

    Professor Tim Spector reveals the astonishing new science that is changing everything we thought we knew about genes and identity. 'Lucid, surprising and with a very human face. It brings epigenetics alive ... a great read!' Michael Mosley Since the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed... more...

  • The Healthy Gut Handbookby Justine Pattison; Tim Spector

    Orion 2017; US$ 18.99

    Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great.... more...

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