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Meditation

Most popular at the top

  • The Power of Nowby Eckhart Tolle

    New World Library 2010; US$ 16.00

    This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and transformative, the words in The Power of Now can change readers’ lives. more...

  • Search Inside Yourselfby Chade-Meng Tan; Daniel Goleman; Jon Kabat-Zinn

    HarperCollins 2012; US$ 12.76

    With Search Inside Yourself , Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get... more...

  • Mindfulnessby Mark Williams; Danny Penman

    Little, Brown Book Group 2011; US$ 18.99

    THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple... more...

  • The Bhagavad Gitaby Eknath Easwaran

    Nilgiri Press 2009; US$ 10.99

    The Bhagavad Gita, “The Song of the Lord,” is probably the best known of all the Indian scriptures, and Easwaran’s clear, accessible translation is the best-selling edition. The Gita opens dramatically, with prince Arjuna collapsing in anguish on the brink of a war that he doesn’t want to fight. Arjuna has lost his way on the battlefield of life,... more...

  • The Four Dignitiesby Cain Carroll

    Jessica Kingsley Publishers 2014; US$ 24.95

    Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences. more...

  • Why Meditate?by Matthieu Ricard

    Hay House 2010; US$ 15.95

    Why meditate? On what? And how ? In his latest book Why Meditate? —an instant bestseller in the author’s native France— Matthieu Ricard aims to answer these very questions. As a molecular geneticist turned Buddhist monk, Ricard brings a wholly unique perspective to the practice of meditation. Often referred to as “the happiest man... more...

  • Meditationby Kat Tancock

    HarperCollins Canada 2013; US$ 3.99

    Meditation is a proven method to reduce stress, improve sleep, lengthen attention span and lower blood pressure. Meditation: A Beginner’s Journey outlines different meditation approaches for novices. It also explains how meditation works and why it's doable—and even necessary—for everyone. This e-book makes full use of extensive interviews with... more...

  • 10% Happierby Dan Harris

    HarperCollins 2014; US$ 12.01

    #1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline  anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds... more...

  • Mindfulness for Worriersby Padraig O'Morain

    Hodder & Stoughton 2015; US$ 12.99

    This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts. Aimed at anyone who is stressed or anxious, as well as... more...

  • A Mindfulness Guide for the Frazzledby Ruby Wax

    Penguin Books Ltd 2016; US$ 12.68

    'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but... more...