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Meditation

Most popular at the top

  • The Power of Nowby Eckhart Tolle

    New World Library 2010; US$ 16.00

    This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and transformative, the words in The Power of Now can change readers’ lives. more...

  • Yoga Sutras of Patanjaliby Mukunda Stiles

    Red Wheel Weiser 2001; US$ 16.95

    This is an English rendering of the classical text on yoga and meditations that maintains the poetic forms of the sutras. Patanjali is to Yoga what Buddha is to Buddhism. His sutras-scriptural narratives sometimes defined as literally "the path to transcendence"- are a darshan, or philosophical worldview and method to aid the awakening of self-realization.... more...

  • Mindfulnessby Mark Williams; Danny Penman

    Little, Brown Book Group 2011; US$ 18.99

    THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple... more...

  • The Untethered Soulby Michael A. Singer

    New Harbinger Publications 2007; US$ 14.15

    Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful... more...

  • Practicing the Power of Nowby Eckart Tolle

    New World Library 2010; US$ 17.00

    Essential excerpts, exercises, and keys, taken from Eckhart Tolle's best-selling The Power of Now, that teach us how to find a life of grace, ease, and lightness. more...

  • Yoga Nidra for Complete Relaxation and Stress Reliefby Julie Lusk

    New Harbinger Publications 2015; US$ 14.15

    Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. If you feel stressed out, you aren’t alone. Stress is a modern-day... more...

  • Opening the Door of Your Heartby Ajahn Brahm

    Hachette Australia 2010; US$ 22.99

    The whole world has fallen in love with this international bestseller - hundreds of thousands of copies have been sold across 25 countries. Now it's Australia's turn to rediscover this jewel of a book on mindfulness. more...

  • The iRest Program for Healing PTSDby Richard C. Miller; Eric Schoomaker; Audrey Schoomaker

    New Harbinger Publications 2015; US$ 14.15

    In The iRest Program for Healing PTSD , clinical psychologist and yogic scholar Richard C. Miller—named one of the top twenty-five yoga teachers by Yoga Journal —offers an innovative and proven-effective ten-step yoga program for treating post-traumatic stress disorder (PTSD). The deep relaxation meditations in this book will help readers overcome... more...

  • Zen and Zen Classics volume 1by R. H. Blyth

    Tuttle Publishing 2012; US$ 6.99

    This is not a dry scholarly book on Zen. It is a fascinating introduction into a study of self-enlightenment and inner reason that has been a driving force of all Japanese culture. Written by Reginal Horace Blyth (1898-1964) this is a volume free of the dry pedantry that has hobbled so many well meaning French and English studies of Zen. It is free... more...

  • Seeing The Wider Pictureby Charlotte Parnell

    Ebury Publishing 2011; US$ 11.27

    Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it. There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress. ... more...