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Meditation

Most popular at the top

  • Mind of Mahamudraby Peter Alan Roberts; Thupten Jinpa

    Wisdom Publications 2015; US$ 12.99

    The Mind of Mahamudra is the third volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics. Enjoy six key texts on the cornerstone meditation practice of the Kagyu school of Tibetan Buddhism by some of its most celebrated... more...

  • Divine Love Astrologyby Shiva Das; Mercy Ananda

    North Atlantic Books 2014; US$ 32.95

    Longtime astrologers Shiva Das and Mercy Ananda take readers through every aspect of astrology, from its history, principles, components, and meanings, to its use as a tool to raise awareness and to understand possibilities in cause and effect. With nearly 180 black and white illustrations, including zodiac, primary wheel, and sign relationship depictions,... more...

  • Silence Your Mindby Ramesh Manocha

    Orion 2014; US$ 10.99

    Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run though your head? Do you wish you could stop that mental noise whenever you wanted to? SILENCE YOUR MIND offers a completely new approach to meditation... more...

  • Journey into Mindfulnessby Patrizia Collard

    Octopus 2013; US$ 7.99

    "Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this... more...

  • Principles of EFT (Emotional Freedom Technique)by Paul Millward; Lawrence Pagett

    Jessica Kingsley Publishers 2014; US$ 15.95

    This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; US$ 9.99

    MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity... more...

  • The Path to Awakeningby Shamar Rinpoche; Lara Braitstein

    Delphinium Books 2014; US$ 17.99

    Mind Training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person’s background. Mind Training nurses and cultivates the Buddha Nature, that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging... more...

  • The Wisdom of the Overselfby Paul Brunton

    North Atlantic Books 2015; US$ 21.95

    Inspired by Paul Brunton's years spent with sages in Asia, The Wisdom of the Overself  and its companion volume  The Hidden Teaching Beyond Yoga were written at the request of these remarkable teachers, who recognized that Brunton had a significant role to play in the transmission of traditional wisdom to the West. Here is a profound re-creation... more...

  • The Traveller's Guide to the Astral Planeby Steve Richards

    Hodder & Stoughton 2015; US$ 10.99

    'This is a ghost train of a book, sometimes frightening, sometimes lurid but what it reveals is always entertaining.' - Graham Hancock Drawing on a fascinating array of material, both eastern and western, Steve Richards presents a unique panoramic view of the hidden or 'astral reality' -- the essential features of the astral landscape, the many... more...

  • Mindfulness for Creativityby Danny Penman

    Little, Brown Book Group 2015; US$ 17.99

    Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet there is a way out. The simple mindfulness techniques... more...