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Meditation

Most popular at the top

  • Smiling Heart Meditations with Lisa and Ted (and Bingo)by Lisa Spillane

    Jessica Kingsley Publishers 2014; US$ 16.95

    This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. more...

  • Meditations of the Heartby Howard Thurman

    Beacon Press 2014; US$ 20.00

    Meditations of the Heart is a beautiful collection of meditations and prayers by one of our greatest spiritual leaders. Howard Thurman, the great spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God. This collection of fifty-four of his most well-known meditations features his thoughts... more...

  • Mindfulness for Womenby Vidyamala Burch; Claire Irvin

    Little, Brown Book Group 2016; US$ 17.99

    No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfil... more...

  • The Eight Limbs of Yogaby Stuart Ray Sarbacker; Kevin Kimple; Christopher Key Chapple

    Farrar, Straus and Giroux 2015; US$ 10.50

    A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework... more...

  • Concentrationby Ernest Wood

    Quest Books 2014; US$ 15.95

    This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success. more...

  • The Seven Human Powersby Shirley Nicholson

    Quest Books 2014; US$ 15.95

    According to ancient esoteric wisdom, we are each endowed with certain innate powers involving the body, the emotions, the mind, the intuition, the spiritual will, and the atma, or state of pure consciousness. This book draws on ancient wisdom traditions and modern depth psychology to enhance self-knowledge for practical benefits. Discussion includes... more...

  • Finding the Quiet Mindby Robert Ellwood

    Quest Books 2014; US$ 8.00

    Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their... more...

  • Mindfulness A to Zby Arnie Kozak

    Wisdom Publications 2015; US$ 11.99

    A sweeping field guide to the practice of mindfulness. From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance on all aspects of mindfulness meditation. Mindfulness A... more...

  • Levitationby Steve Richards

    Hodder & Stoughton 2015; US$ 12.99

    Levitation - is it possible? Can human beings really leave the ground through the power of the mind alone? How can this extraordinary defiance of gravitational force be induced at will? These are some of the questions answered in this epoch-making book, the first ever to lay bare the occult meditational techniques by which the mind can lift the... more...

  • The Joy of Half A Cookieby Jean Kristeller; Alisa Bowman

    Orion 2015; US$ 18.99

    Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding,... more...