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Most popular at the top

  • Beat Stress With Meditation: Teach Yourselfby Naomi Ozaniec

    Hodder & Stoughton 2010; US$ 12.99

    It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you straight away to the practice of meditation, showing you a whole series of different exercises so... more...

  • A Technique for Meditationby Joseph Polansky

    John Hunt Publishing 2011; US$ 8.99

    No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit. more...

  • Defy Your Age and Regain Your Youthby Derek Forrest

    Grosvenor House Publishing 2011; US$ 5.49

    This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in... more...

  • The Voices of Angelsby Francesca Brown

    Hodder & Stoughton 2011; US$ 13.99

    Angel Whisperer Francesca Brown has been communicating with the angels since they first came into her life during a time of grave illness and guided her back to health. In her new book The Voices of Angels , Francesca draws us once again into the angelic realm, sharing her amazing personal journey to becoming one of Europe's best-known angel channelers.... more...

  • The Everything Law of Attraction Bookby Meera Lester

    F+W Media 2008; US$ 15.95 US$ 14.36

    If you believe it, it will come...that's the Law of Attraction - and this ancient concept is attracting more attention than ever. This book picks up where The Secret leaves off and begins with an exploration of the historical, cultural, and religious presence of the Law of Attraction. The book then draws upon the self-help elements to provide practical... more...

  • El arte de vivir (Spanish version)by William Hart

    Pariyatti Publishing 2011; US$ 7.75

    The Spanish translation of The Art of Living. This is the classic introduction to Vipassana meditation as taught by S.N. Goenka. Prepared under his guidance and with his approval, this full-length study includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching. more...

  • Mindfulness For Dummiesby Shamash Alidina

    Wiley 2018; US$ 12.50 US$ 10.99

    Wave goodbye to negativity and achieve a happier and more focused state of mind Whether you're suffering from stress, fatigue or illness, or simply want to regain some balance in your life, mindfulness meditation will help you attain a positive and relaxed outlook. Using mindful breathing and self-control techniques, this easy-to-follow book allows... more...

  • Buddha Takes No Prisonersby Patrick Ophuls; Jack Kornfield

    North Atlantic Books 2012; US$ 17.95

    This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations... more...

  • The Headspace Guide to... Mindful Eatingby Andy Puddicombe

    Hodder & Stoughton 2012; US$ 12.99

    'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet , this book is designed to show you how to find your ideal... more...

  • The Meditation Bookby John Randolph Price

    Hay House 1998; US$ 7.00

    The Meditation Book is the fourth book in a series of five small volumes by John Randolph Price. It not only deals with how to meditate, but also offers meditative treatments for cleansing error patterns and false beliefs, transmuting emotions, achieving mental clarity, physical healing, true-place success, abundance, right relations, realizing our... more...