Anger

This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations with BPD sufferers.

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that?   You’ve asked...

Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest...

An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions.

As a man, do you frequently feel out of control and unable to express your feelings without "blowing your stack?” If so, then this book is written for you. For example, you may be a habitual “over-reactor,” just one of the model behaviors covered in this volume. Relationships with others do not have to be full of resentment,...

Your ex-spouse is bad mouthing you to your children, constantly portraying you in a negative light, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. You could lose their respect, lose their affections-even, in extreme cases, lose all contact with them. The...

Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier,...

Rage, resentment, envy, jealousy, and hatred— these emotions seem to dominate our times. They rule our highways, our workplaces, our homes, and our hearts. In this provocative book of essays, writer Garret Keizer considers anger in all its baffling forms. Poignantly aware of his own temper, and of his ties to a religion that glorifies meekness,...

This book helps adults to understand, manage and reflect on children's anger. Featuring a wealth of games, it is designed to foster successful anger management strategies for children aged 5-12. It covers the theory behind the games, and includes a broad range of activities: active and passive, verbal and non-verbal, and for different sized groups.

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.