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Health & Healing

Most popular at the top

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2014; US$ 9.99

    This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. more...

  • The Planby Lyn-Genet Recitas

    Orion 2013; US$ 10.99

    A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't carbs or portion... more...

  • Trim Healthy Mama Cookbookby Pearl Barrett; Serene Allison

    Potter/Ten Speed/Harmony/Rodale 2015; US$ 28.99

    In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including... more...

  • Dr. Gundry's Diet Evolutionby Steven R. Gundry

    Potter/Ten Speed/Harmony/Rodale 2008; US$ 15.99

    "Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s... more...

  • The Everything Anti-Inflammation Diet Bookby Karlyn Grimes

    F+W Media 2011; US$ 15.95 US$ 14.36

    Olive oil protects your heart Mushrooms fight free radicals Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease,... more...

  • The Big Book of Kombuchaby Hannah Crum; Alex LaGory; Sandor Ellix Katz

    Storey Publishing, LLC 2016; US$ 18.50

    A complete guide to kombucha — its history and health benefits, how to brew it, hundreds of flavoring options, and recipes for cooking with kombucha — from the people behind one of the top kombucha online retail and informational sites. more...

  • The F-Factor Dietby Tanya Zuckerbrot

    Penguin Publishing Group 2007; US$ 17.00

    “A great book and a great way of eating…It works.”  --Megyn Kelly Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.   Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood... more...

  • The Eat Well Cookbookby Jan Purser; Kathy Snowball

    Allen & Unwin 2006; US$ 31.81

    From the authors of The Detox Cookbook , a luscious good-for-you-but-healthy cookbook full of delicious recipes that are gluten and dairy free - ideal for food lovers with food sensitivities. more...

  • Cooking for Twoby JoAnna M. Lund; Barbara Alpert

    Penguin Publishing Group 2006; US$ 17.48

    Anyone can make tea for two-but cooking a balanced, interesting meal of two servings can be a challenge for newlyweds and empty-nesters alike. In this essential cookbook, JoAnna Lund shows how to get the half-used cans and never-ending leftovers out of the refrigerator. This all-new collection includes more than 200 two-portion Healthy Exchanges® recipes... more...

  • The Wheat-Free Cookby Jacqueline Mallorca

    HarperCollins 2009; US$ 14.26

    The Wheat-Free Cook: Gluten-Free Recipes for Everyone  is the ultimate cookbook for those with celiac disease and everyone else who has found that they simply feel better when they avoid wheat. Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream by creating delectable recipes that appeal to everyone at the table.... more...