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Diets

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 11.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Mediterranean Diet for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Hailed by the Mayo Clinic as a "heart-healthy diet," the Mediterranean diet is praised as one of the healthiest ways to eat in the world. The Mediterranean Diet for Beginners is your complete guide to understanding this low-fat, nutritious diet for optimum health and weight loss: more...

  • Dr. Gundry's Diet Evolutionby Steven R. Gundry

    Potter/TenSpeed/Harmony 2008; US$ 15.99

    "Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s... more...

  • Eat Right 4 Your Typeby Peter D'Adamo; Catherine Whitney

    Random House 2012; US$ 12.68

    The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type... more...

  • The Body Ecology Dietby Donna Gates

    Hay House 2011; US$ 15.95

    If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can... more...

  • The Paleo Diet Revisedby Loren Cordain

    Houghton Mifflin Harcourt 2010; US$ 13.49

    Read the book that started the Paleo Diet revolution, written by the authority, Loren Cordain, Ph.D.  The book explains the science, as well as the specifics, of the successful and respected Paleo Diet. more...

  • The 5:2 Fast Diet for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Also known as "Intermittent Fasting," the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. The 5 2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fast diet. more...

  • Paleo Diet for Athletesby Rockridge Press

    Callisto Media 2013; US$ 6.99

    PALEO DIET FOR ATHLETES will help you lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients. Paleo is the diet that humans were intended to eat--and the best diet for increasing your workout success. more...

  • The Primal Blueprint 21-Day Total Body Transformationby Mark Sisson

    Primal Nutrition, Inc. 2011; US$ 19.95

    A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight Key Concepts that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing... more...

  • Fit2Fat2Fitby Drew Manning; Bradley Ryan Pierce

    HarperCollins 2012; US$ 11.99

    Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers,... more...