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Diets

Most popular at the top

  • Dr. Gundry's Diet Evolutionby Steven R. Gundry

    Potter/Ten Speed/Harmony/Rodale 2008; US$ 15.99

    "Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2014; US$ 9.99

    This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. more...

  • The Mediterranean Diet for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Hailed by the Mayo Clinic as a "heart-healthy diet," the Mediterranean diet is praised as one of the healthiest ways to eat in the world. The Mediterranean Diet for Beginners is your complete guide to understanding this low-fat, nutritious diet for optimum health and weight loss: more...

  • Prevent and Reverse Heart Diseaseby Caldwell B. Esselstyn

    Penguin Publishing Group 2007; US$ 16.99

    Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and... more...

  • Allen Carr's Easyweigh to Lose Weightby Allen Carr

    Penguin Books Ltd 1999; US$ 12.68

    Allen Carr, international bestselling author of The Easy Way to Stop Smoking , helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight . Lose weight without dieting, calorie-counting or using will-power Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: •... more...

  • The DASH Diet for Every Dayby Telamon Press

    Callisto Media 2014; US$ 4.99

    There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year. It works. The DASH Diet for Every Day will show you how to incorporate the DASH Diet your daily routine to help you get healthy and lose weight more...

  • Dr Atkins New Diet Revolutionby Robert C Atkins

    Ebury Publishing 2009; US$ 15.50

    Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts... more...

  • Fast Metabolism Food Rxby Haylie Pomroy

    Potter/Ten Speed/Harmony/Rodale 2016; US$ 26.00

    Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine.  Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness.... more...

  • The Smoothie Recipe Bookby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away! more...

  • Rosemary Conley's Amazing Inch Loss Planby Rosemary Conley

    Random House 2012; US$ 14.09

    Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the... more...