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Healthy Living

Most popular at the top

  • The Blue Zones, Second Editionby Dan Buettner

    National Geographic Society 2012; US$ 14.95

    Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated... more...

  • Staying Healthy with Nutrition, revby Elson Haas; Buck Levin

    Potter/Ten Speed/Harmony/Rodale 2012; US$ 80.00

    The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters... more...

  • Stop Smoking with Allen Carrby Allen Carr

    Arcturus Digital Limited 2013; US$ 8.99

    Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that... more...

  • The Forks Over Knives Planby Alona Pulde; Matthew Lederman; Marah Stets; Brian Wendel; Darshana Thacker

    Touchstone 2014; US$ 13.99

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional... more...

  • Knockoutby Suzanne Somers

    Potter/Ten Speed/Harmony/Rodale 2009; US$ 17.00

    In Knockout , Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen. Now she shares her personal choices... more...

  • The New Atkins for a New Youby Dr. Eric C. Westman; Dr. Stephen D. Phinney; Dr. Jeff S. Volek

    Touchstone 2010; US$ 12.99

    The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will... more...

  • The Codeby Johanna Paungger; Thomas Poppe

    Atria Books/Beyond Words 2011; US$ 14.99

    The Code introduces readers to an enriching and timeless tradition practiced for centuries in the Western Europe. Going beyond simple numerology and mystic numbers, The Code offers a practical guide to discovering your personal tendencies, choosing a career, raising children, navigating relationships, and living a fulfilling, healthy life. Each... more...

  • Blood Type A Food, Beverage and Supplement Listsby Peter J. D'Adamo; Catherine Whitney

    Penguin Publishing Group 2001; US$ 7.99

    The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type A stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation... more...

  • Made to Crave for Young Womenby Lysa TerKeurst; Shaunti Feldhahn

    Zonderkidz 2012; US$ 9.76

    Everyone craves something, be it a new pair of shoes, a piece of chocolate, popularity, or even for one glance from that cute guy in English. In fact, we were designed to crave things---just not earthly things. In this teen adaptation of Lysa TerKeurst’s Made to Crave, you’ll discover how to direct your craving toward God, where you’ll find lasting... more...

  • The Skinny Rulesby Bob Harper; Greg Critser

    Random House Publishing Group 2012; US$ 16.32

    THE LAST DIET BOOK YOU’LL EVER NEED   With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally... more...