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Healthy Living

  • Pathways to Well-Being in Designby Richard Coles; Sandra Costa; Sharon Watson

    Taylor and Francis 2018; US$ 45.74

    How can we achieve and promote well-being? Drawing on examples from the arts, humanities and design, this book brings together work from a wide range of areas to reveal the unique ways in which different disciplines approach the universal goal of supporting well-being. Pathways to Well-Being in Design recognises that the distinction between academics... more...

  • OMDby Suzy Amis Cameron; Dean Ornish

    Atria Books 2018; US$ 12.99

    Change the World by Changing One Meal a Day Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day. The research is clear that... more...

  • Yoga Wisdomby Stephanie Spence

    Skyhorse Publishing 2018; US$ 19.99

    Essential and uplifting advice that will help you get from where you are to who you hope to become. more...

  • Pioneering Health in London, 1935-2000by David Kuchenbuch

    Taylor and Francis 2018; US$ 52.27

    The Peckham Experiment, conducted between 1935 and 1950 in the London Pioneer Health Centre, was one of the most talked-about social experiments of the 20th century. Families from the South London neighbourhood of Peckham were invited to use the facilities of a radiantly modern building. They were encouraged to freely choose and organize their leisure... more...

  • Light Your Lifeby Karl Ryberg

    Hodder & Stoughton 2018; US$ 21.99

    This fascinating and accessible book offers the definitive word on optimizing the light to which we are exposed for health and wellbeing and explains how making small tweaks to our lighting environment can make us healthier and happier. As humans, we have a fascinating relationship with light, and often shape our lives around it - we seek it out... more...

  • Switch On Your Brain Every Dayby Dr. Caroline Leaf

    Baker Publishing Group 2018; US$ 16.99

    In this devotional based on her bestselling book, Dr. Caroline Leaf combines current scientific research with biblical teaching to help readers understand the power of their thoughts and how to transform their minds. more...

  • Think, Learn, Succeed Workbookby Dr. Caroline Leaf

    Baker Publishing Group 2018; US$ 9.99

    Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process. more...

  • Running Past Fiftyby Gail Waesche Kislevitz; Amby Burfoot

    Skyhorse Publishing 2018; US$ 18.99

    How to stay motivated and keep running for the rest of your life more...

  • The Cacao Cookbookby Aster

    Octopus 2018; US$ 12.99

    Cacao was once considered by ancient Mayan and Aztec civilisations as a food of the gods. In modern day it is undeniably one of the nature's healthiest ingredients; this Amazonian superfood is full of potent antioxidants (40 times more than blueberries), vitamins and minerals. Research shows that raw cacao contains anti-inflammatory and heart protective... more...

  • True Wellnessby Catherine Kurosu; Aihan Kuhn; George Rozelle; Holly Olson

    YMAA Publication Center 2018; Not Available

    Discover a path to optimal health, even in a complicated Western health-care system. True Wellness is a step-by-step guide to optimal health, blending the best of each medical tradition. The authors are both Western-educated physicians who also trained in Eastern medicine. They have more than sixty years of combined clinical experience and have... more...