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Healthy Living

  • Live Well With Louiseby Louise Thompson

    Hodder & Stoughton 2018; US$ 23.99

    'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me.' The last two years have been a game-changer for Made in Chelsea's Louise Thompson and she... more...

  • Building Better Caregiversby Kate Lorig Dr.P.H.; Diana M.P.H. Laurent; Robert MD Schreiber; Maureen OTR/L OTD. MPH Gecht-Silver; Dolores Gallagher ABPP PhD Thompson; Marian PhD RPT Minor; Virginia M.P.H. González; David MPH MD Sobel; Danbi OTR/L OTD Lee PhD

    Bull Publishing Company 2018; US$ 19.99

    Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers.... more...

  • The Magic Ten and Beyondby Sharon Gannon

    Penguin Publishing Group 2018; US$ 17.00

    From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being.   This powerful little book from legendary yoga teacher Sharon Gannon shows readers... more...

  • Formerly Known As Foodby Kristin Lawless

    St. Martin's Press 2018; US$ 18.89

    One of Bustle 's "17 Best Nonfiction Books Coming Out In June 2018" • One of The Revelator 's "16 New Environmental Books for June" • One of Equinox's "5 Books High Performers Should Read in June" From the voice of a new generation of food activists, a passionate and deeply-researched call for a new food movement. If you think buying organic... more...

  • The New Veganby Aine Carlin

    Octopus 2018; US$ 18.99

    Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant,... more...

  • Ageless Beautyby Clemence von Mueffling

    Penguin Books Ltd 2018; US$ 21.14

    'This book is a magical guide, with expert advice in three categories so women of all ages will feel it is specifically tailored to them ' Aerin Lauder, Style and Image Director of Estee Lauder ------------- Your ultimate guide to French beauty. Three generations of Parisian women - grandmother, mother and daughter - have each spent... more...

  • Quenchby Dana Cohen; Gina Bria

    Hachette Books 2018; US$ 30.00

    Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many... more...

  • Ageless Beauty the French Wayby Clemence von Mueffling

    St. Martin's Press 2018; US$ 18.19

    "A magical guide.” —Aerin Lauder, Founder & Creative Director of AERIN and Style & Image Director of Estée Lauder From three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair, Skin, Makeup, Sleep, and Perfume. While... more...

  • The Circadian Codeby Satchin Panda

    Potter/Ten Speed/Harmony/Rodale 2018; US$ 26.99

    When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night,... more...

  • Ageless Veganby Tracye McQuirter; Mary McQuirter

    Da Capo Press 2018; US$ 32.00

    Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless.... more...