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Nutrition

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 11.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/Ten Speed/Harmony/Rodale 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you’re... more...

  • In Defense of Foodby Michael Pollan

    Penguin Publishing Group 2008; US$ 17.00

    #1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules  Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re... more...

  • The Omnivore's Dilemmaby Michael Pollan

    Penguin Publishing Group 2006; US$ 16.32

    One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of How to Change Your Mind and the #1 New York Times Bestsellers In Defense of Food  and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with  The... more...

  • Why We Love Dogs, Eat Pigs, and Wear Cowsby Melanie Joy

    Red Wheel Weiser 2011; US$ 18.95

    In this paperback edition is a foreword by activist and author John Robbins and a reader’s group study guide. This ground-breaking work, voted one of the top ten books of 2010 by VegNews Magazine, offers an absorbing look at why and how humans can so wholeheartedly devote ourselves to certain animals and then allow others to suffer needlessly,... more...

  • Green Smoothies for Lifeby JJ Smith

    Atria Books 2016; US$ 14.99

    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse , designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life.... more...

  • The Green Smoothie Recipe Bookby Mendocino Press

    Callisto Media 2013; US$ 6.99

    With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. more...

  • The Microbiome Solutionby Robynne Chutkan

    Penguin Publishing Group 2015; US$ 11.65

    The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.   Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the... more...

  • Complete Nutrition Guide for Triathletesby Jamie Cooper

    Falcon Guides 2012; US$ 12.99

    The Complete Nutrition Guide for Triathletes is a  thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. more...

  • 101 Muscle-Shaping Workouts & Strategies for Womenby Muscle & Fitness Hers

    Triumph Books 2011; US$ 9.99

    With 101 Muscle-Shaping Workouts & Strategies For Women , each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body. more...