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Women's Health

Most popular at the top

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/Ten Speed/Harmony/Rodale 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you’re... more...

  • The 7 Principles of Fat Burningby Eric Berg

    KB Publishing 2010; US$ 9.99

    The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided... more...

  • The Little Book of Skin Careby Charlotte Cho

    HarperCollins 2015; US$ 14.99

    The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty... more...

  • WomanCodeby Alisa Vitti

    HarperCollins 2013; US$ 12.01

    With WomanCode , holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it... more...

  • The Microbiome Solutionby Robynne Chutkan

    Penguin Publishing Group 2015; US$ 11.65

    The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.   Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the... more...

  • The Girlfriends' Guide to Pregnancyby Vicki Iovine

    Pocket Books 2007; US$ 12.99

    The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print! Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant? Your girlfriends, of course—at least, the ones who’ve been through the... more...

  • 101 Muscle-Shaping Workouts & Strategies for Womenby Muscle & Fitness Hers

    Triumph Books 2011; US$ 9.99

    With 101 Muscle-Shaping Workouts & Strategies For Women , each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body. more...

  • The Menopause Made Simple Programby Debra Anderson; Vicky Graham

    Allen & Unwin 2002; US$ 27.26

    Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed... more...

  • The Hormone Survival Guide for Perimenopauseby Nisha Jackson

    Larkfield Publishing 2004; US$ 9.95

    Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormonesand their livesand feel good again through natural means. Women who have had long-standing physical and emotional complaints... more...

  • Conquering Infertilityby Alice D. Domar; Alice Lesch Kelly

    Penguin Publishing Group 2004; US$ 8.15

    Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. In Conquering Infertility , Harvard psychologist Alice Domarwhom Vogue calls the “Fertility Goddess”provides infertile couples with what they... more...