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Yoga

Most popular at the top

  • The Breathing Bookby Donna Farhi

    Henry Holt and Co. 1996; US$ 16.09

    A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five... more...

  • Journey Into Powerby Baron Baptiste

    Touchstone 2011; US$ 14.99

    New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.... more...

  • The Little Pilates Bookby Erika Dillman

    Grand Central Publishing 2001; US$ 20.00

    Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility. more...

  • Yin Yogaby Paul Grilley

    White Cloud Press 2012; US$ 15.99

    The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 80,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution of Yin Yoga within the Yoga world over the last decade... more...

  • The Little Strength Training Bookby Erika Dillman

    Grand Central Publishing 2009; US$ 18.00

    The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect for tossing into a desk drawer, gym bag, or suitcase for an on-the-go workout. more...

  • Yamas & Niyamasby Deborah Adele

    On-Word Bound Books 2014; US$ 9.99

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they... more...

  • The Incomplete Guide to Yogaby Charlotte Carnegie

    John Hunt Publishing 2012; US$ 9.99

    Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide... more...

  • Instant yogaby Infinite Ideas

    Infinite Ideas 2012; US$ 2.95

    This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We can’t promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned... more...

  • Yin Yogaby Ulrica Norberg

    Skyhorse Publishing 2014; US$ 14.99

    A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica... more...

  • Essential Yogaby Olivia H. Miller; Nicole Kaufman

    Chronicle Books LLC 2013; US$ 14.99

    From the author of the best-selling Yoga Deck comes Essential Yoga —the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuses on the poses themselves, providing clear, concise instructions and detailed illustrations for each,... more...