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Weight Control

Most popular at the top

  • The Body Reset Dietby Harley Pasternak

    Rodale 2014; Not Available

    America has gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time for readers to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York... more...

  • Lean in 15 - The Shape Planby Joe Wicks

    Pan Macmillan 2016; US$ 21.01

    The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape... more...

  • Lean in 15 - The Shift Planby Joe Wicks

    Pan Macmillan 2015; US$ 21.01

    Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time ! Eat more. Exercise less. Lose fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 – The Shift Plan features a hundred recipes for nutritious,... more...

  • Eating Stella Styleby George Stella; Christian Stella

    Simon & Schuster 2007; US$ 13.99

    Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella... more...

  • 1,001 Best Low-Fat Recipesby Sue Spitler

    Agate Publishing 2008; US$ 9.99

    Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...

  • Slim and Scrumptiousby Joy Bauer

    HarperCollins 2010; US$ 18.77

    Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan—for... more...

  • Make it Easy, Make it Lightby Laurie Grad

    Touchstone 2011; US$ 15.99

    Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...

  • Good Food: Superhealthy Suppersby Ebury Publishing

    Ebury Publishing 2012; US$ 7.04

    We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...

  • Everyday Food: Lightby Martha Stewart Living Magazine

    Potter/TenSpeed/Harmony 2011; US$ 24.99

    Cook what you want to eat, without all the fat   The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients,... more...

  • Eat Wellby Nell Nelson

    Headline 2012; US$ 9.99

    Nell is a practising nutritionist and TV presenter. Her STV and UKTV Food series The Woman Who Ate Scotland, showcasing Scottish produce, averaged 500,000 viewers per episode, a share of 33%. more...