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Weight Control

Most popular at the top

  • Dr. Gundry's Diet Evolutionby Steven R. Gundry

    Potter/Ten Speed/Harmony/Rodale 2008; US$ 15.99

    "Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s... more...

  • Lean in 15 - The Shift Planby Joe Wicks

    Pan Macmillan 2015; US$ 19.66

    The first book from Instagram sensation Joe Wicks, aka The Body Coach. more...

  • 1,001 Best Low-Fat Recipesby Sue Spitler

    Agate Publishing 2008; US$ 9.99

    Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...

  • 30 Minutes to Mealtimeby JoAnna M. Lund; Barbara Alpert

    Penguin Publishing Group 2007; US$ 11.65

    Now cooks on the go can prepare tasty, convenient meals at home in thirty minutes or less. Between work, raising children, or seeking that mythical "me time," the home cook can get overwhelmed, putting preparation of healthy, tasty family fare on the back burner. This cookbook makes it  faster and cheaper  to prepare a complete, quick meal at home... more...

  • The McDougall Quick and Easy Cookbookby John A. McDougall; Mary McDougall

    Penguin Publishing Group 1999; US$ 26.00

    As featured in the book and movie Forks Over Knives ! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share... more...

  • Slim and Scrumptiousby Joy Bauer

    HarperCollins 2010; US$ 18.77

    Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan—for... more...

  • Make it Easy, Make it Lightby Laurie Grad

    Touchstone 2011; US$ 15.99

    Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...

  • Good Food: Superhealthy Suppersby Good Food Guides

    Ebury Publishing 2012; US$ 7.04

    We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...

  • Everyday Food: Lightby Martha Stewart Living Magazine

    Potter/Ten Speed/Harmony/Rodale 2011; US$ 24.99

    Cook what you want to eat, without all the fat   The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients,... more...

  • Eat Wellby Nell Nelson

    Headline 2012; US$ 9.99

    Nell is a practising nutritionist and TV presenter. Her STV and UKTV Food series The Woman Who Ate Scotland, showcasing Scottish produce, averaged 500,000 viewers per episode, a share of 33%. more...