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Weight Control

Most popular at the top

  • A Good Food Dayby Marco Canora; Tammy Walker; Timothy Ferriss; Michael Harlan Turkell

    Potter/Ten Speed/Harmony/Rodale 2014; US$ 30.00

    In A Good Food Day , more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every... more...

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Potter/Ten Speed/Harmony/Rodale 2013; US$ 26.99

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!   Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to... more...

  • The F-Factor Dietby Tanya Zuckerbrot

    Penguin Publishing Group 2007; US$ 17.00

    “A great book and a great way of eating…It works.”  --Megyn Kelly Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.   Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood... more...

  • Eating Stella Styleby George Stella; Christian Stella

    Simon & Schuster 2007; US$ 13.99

    Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella... more...

  • 1,001 Best Low-Fat Recipesby Sue Spitler

    Agate Publishing 2008; US$ 9.99

    Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...

  • 30 Minutes to Mealtimeby JoAnna M. Lund; Barbara Alpert

    Penguin Publishing Group 2007; US$ 11.65

    Now cooks on the go can prepare tasty, convenient meals at home in thirty minutes or less. Between work, raising children, or seeking that mythical "me time," the home cook can get overwhelmed, putting preparation of healthy, tasty family fare on the back burner. This cookbook makes it  faster and cheaper  to prepare a complete, quick meal at home... more...

  • The McDougall Quick and Easy Cookbookby John A. McDougall; Mary McDougall

    Penguin Publishing Group 1999; US$ 26.00

    As featured in the book and movie Forks Over Knives ! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share... more...

  • Slim and Scrumptiousby Joy Bauer

    HarperCollins 2010; US$ 18.77

    Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan—for... more...

  • Make it Easy, Make it Lightby Laurie Grad

    Touchstone 2011; US$ 15.99

    Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...

  • Good Food: Superhealthy Suppersby Ebury Publishing

    Ebury Publishing 2012; US$ 7.04

    We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...