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Mental Health

Most popular at the top

  • Switch On Your Brainby Dr. Caroline Leaf

    Baker Publishing Group 2013; US$ 13.99

    Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles. more...

  • Resilienceby Steven M. Southwick; Dennis S. Charney

    Cambridge University Press 2012; US$ 22.00

    An inspiring guide to coping with stress and adversity, written by world experts. Incorporates real-life interviews and up-to-date scientific research. more...

  • Happierby Tal Ben-Shahar

    McGraw-Hill Education 2007; US$ 23.00

    Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar... more...

  • A Mindfulness Guide for the Frazzledby Ruby Wax

    Penguin Books Ltd 2016; US$ 12.68

    'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but... more...

  • Breaking Free from OCDby Jo Derisley; Isobel Heyman; Sarah Robinson; Cynthia Turner

    Jessica Kingsley Publishers 2008; US$ 24.95

    This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker. more...

  • Grief and Bereavement in Contemporary Societyby Robert A. Neimeyer; Darcy L. Harris; Howard R. Winokuer; Gordon F. Thornton

    Taylor and Francis 2011; US$ 55.95

    Grief and Bereavement in Contemporary Society is an authoritative guide to the study of and work with major themes in bereavement. Its chapters synthesize the best of research-based conceptualization and clinical wisdom across 30 of the most important topics in the field. The volume’s contributors come from around the world, and their work reflects... more...

  • Mind Your Mental Health: Dealing With Moods, Grief, Depression, Anxiety, Eating Disorders & Moreby Kaz Cooke

    Penguin Books Ltd 2013; US$ 5.63

    Help for times of anger, worry, moodiness or grief, and with depression, anxiety, eating disorders and other major mental health challenges, such as schizophrenia and bipolar and personality disorders. Practical, non-judgemental info from Kaz Cooke on how to plan an optimistic future and get help for yourself, or a friend or relative. With input... more...

  • A Road Back from Schizophreniaby Arnhild Lauveng

    Skyhorse Publishing 2012; US$ 22.99

    For ten years, Arnhild Lauveng suffered as a schizophrenic, going in and out of the hospital for months or even a year at a time. A Road Back from Schizophrenia gives extraordinary insight into the logic (and life) of a schizophrenic. Lauveng illuminates her loss of identity, her sense of being controlled from the outside, and her relationship... more...

  • Answer to Jobby Jung C.G.

    Taylor and Francis 2013; US$ 18.95

    Of all the books of the Bible few have had more resonance for modern readers than the Book of Job . For a world that has witnessed great horrors, Job's cries of despair and incomprehension are all too recognizable. The visionary psychotherapist Carl Gustav Jung understood this and responded with this remarkable book, in which he set himself face-to-face... more...

  • Out of Tuneby Margaret Helfgott; Tom Gross

    Grand Central Publishing 2009; US$ 26.00

    Margaret Helfgott, sister of the piano virtuoso David Helfgott, shines new light on the story behind the film that brought him into the public arena. Her story contests the ideas developed in the film Shine in a thought-provoking manner. more...