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Most popular at the top

  • Fast Exerciseby Michael Mosley; Peta Bee

    Short Books 2013; US$ 9.99

    Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout . . . Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different... more...

  • Introduction to the US Food Systemby Roni Neff

    Wiley 2014; US$ 85.00 US$ 76.50

    A public health approach to the US food system Introduction to the US Food System: Public Health, Environment, and Equity is a comprehensive and engaging textbook that offers students an overview of today's US food system, with particular focus on the food system's interrelationships with public health, the environment, equity, and society. Using... more...

  • The Relaxation and Stress Reduction Workbookby Martha Davis; Elizabeth Robbins Eshelman; Patrick Fanning; Matthew McKay

    New Harbinger Publications 2008; US$ 21.95

    Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness,... more...

  • Discovering the Body's Wisdomby Mirka Knaster

    Random House Publishing Group 2010; US$ 22.00

    In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative... more...

  • Global Agingby PhD Suzanne R. Kunkel; PhD J. Scott Brown; PhD Frank J. Whittington

    Springer Publishing Company 2014; US$ 89.99

    "This book is exemplary in amassing demographic, policy, and sociopsychological data from around the world to refute both premises: that countriesí aging is not occurring in developing nations and that aging of the population presents intractable predicaments. The content of the book is rich with current information seldom accumulated into one source.... more...

  • Epidemiologic Analysisby Steve Selvin

    Oxford University Press 2001; US$ 59.99

    Using real data from published sources, this engaging and lucid casebook shows how statistical tools can be used to analyze important epidemiologic issues. Its 18 cases address a variety of interesting research problems from Mendel's classic sweet pea experiments to recent studies of AIDS and exposure to electro-magnetic field radiation. Each includes... more...

  • Yoga Anatomyby Leslie Kaminoff; Amy Matthews

    Human Kinetics 2011; US$ 19.95

    Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. more...

  • ChefMD's Big Book of Culinary Medicineby John La Puma; Rebecca Powell Marx

    Potter/Ten Speed/Harmony/Rodale 2008; US$ 16.00

    What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He... more...

  • The Relaxation Responseby Herbert Benson; Miriam Z. Klipper

    HarperCollins 2009; US$ 11.26

    For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful effects of stress. When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became... more...

  • The Burdens of Diseaseby J. N. Hays

    Rutgers University Press 2009; US$ 32.95

    In this updated edition of The Burdens of Disease, with revisions and additions to the original content, including the evolution of drug-resistant diseases and expanded coverage of HIV/AIDS, along with recent data on mortality figures and other relevant statistics, J. N. Hays chronicles perceptions and responses to plague and pestilence over two thousand... more...