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Diet therapy. Dietary cookbooks

Most popular at the top

  • Fast Diets For Dummiesby Kellyann Petrucci; Patrick Flynn

    Wiley 2013; US$ 19.99 US$ 17.50

    Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared.  So is there... more...

  • The Paleo Cookbookby Anna Conrad

    Skyhorse Publishing 2014; US$ 17.99

    A New York Times Best Seller! When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athleteor even an average personreally maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet... more...

  • The Gluten-Free Revolutionby Caroline Shannon-Karasik

    Skyhorse Publishing 2014; US$ 19.99

    An accessible healthy lifestyle should be the rule not the exception. Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution is truly the ideal... more...

  • Gluten-Free for the Holidaysby Caroline Shannon-Karasik

    Skyhorse Publishing 2013; US$ 9.99

    As the holidays rapidly approach, those with special dietary restrictions are often left out in the cold. Luckily for them, Gluten-Free for the Holidays has come to offer a special, tasty spin on holiday recipes. Covering everything from breakfast to cocktails, Caroline Shannon-Karasik offers holiday food alternatives that are not just gluten-free,... more...

  • The Maker's Diet Day-by-Day Journalby Jordan Rubin

    Destiny Image, Inc. 2013; US$ 4.99

    The Best Way to Lose Weight! The Maker’s Way!   Designed as the perfect companion to author Jordan Rubin’s The Maker’s Diet, The Maker’s Diet Journal is small enough to slip into a pocket or purse and will enable you to keep track of your meals and exercise.   The Maker’s Diet Journal allows you to: Document your... more...

  • The Maker's Diet Shopper's Guideby Jordan Rubin

    Destiny Image, Inc. 2013; US$ 4.99

    Practical steps for losing weight the best way!  The Maker’s Way!   So you’ve started living a life of health according to The Maker’s Diet, but you want more.  This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience.  This book will not only give you the practical... more...

  • The Maker's Diet for Weight Lossby Jordan Rubin

    Destiny Image, Inc. 2013; US$ 14.99

    The Best Way to Lose Weight! The Maker’s Way!   Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future.  By addressing your whole... more...

  • The Maker's Diet Daily Remindersby Jordan Rubin

    Destiny Image, Inc. 2013; US$ 4.99

    The Best Way to Lose Weight! The Maker’s Way!   Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future.  By addressing your whole... more...

  • The EFT Manualby Dawson Church

    Hay House 2013; US$ 14.95

    Emotional Freedom Techniques (EFT) is one of the most popular psychology self-help methods, used by over 10 million people worldwide. EFT uses the body's natural stress-reduction points to produce lasting change. Tapping on these points according to the easy-to-follow EFT "basic recipe" has been demonstrated to rapidly reduce anxiety,... more...

  • Happy Hormones, Slim Bellyby Jorge Cruise

    Hay House 2013; US$ 19.99

    THE NEW DIETARY SCIENCE FOR WOMEN OVER 40. Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™ , you will... more...