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Diet therapy. Dietary cookbooks

Most popular at the top

  • Low Carb High Fat Cooking for Healthy Agingby Annika Dahlqvist; Birgitta Höglund

    Skyhorse Publishing 2015; US$ 24.99

    Oftentimes, the so-called diseases of affluence, like diabetes or high blood pressure, are due to improper diet as you age. By eating food with fewer carbohydrates and more fat, you can maintain a normal weight and become free of the symptoms of, for example, fibromyalgia, irritable bowel syndrome (enteritis), chronic fatigue syndrome, and sleep disorders.... more...

  • Hot and Hip Healthy Gluten-Free Cookingby Bonnie Matthews

    Skyhorse Publishing 2015; US$ 19.99

    75 Healthy Recipes to Spice Up Your Kitchen Dozens of recipes that prove gluten-free doesn’t mean taste-free. Just because you’ve gone gluten-free doesn’t mean you have to stop eating the foods you love! Not even bread, pasta, and dessert. The Badass Gluten-Free Cookbook makes it easy to enjoy all the benefits of a gluten-free diet while indulging... more...

  • NutriSystem Nourishby NutriSystem; James Rouse

    Wiley 2004; US$ 32.00 US$ 27.99

    "Don't waste time contemplating whether or not this program could work for you. Trust me - it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner!" -Zora Andrich, reality TV star lost 20 lbs. in two months... more...

  • The Zoneby Barry Sears

    HarperCollins 2009; US$ 9.99

    For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly... more...

  • Professor Trim's Taste Testersby Garry Egger

    Allen & Unwin 2003; US$ 9.04

    Professor Trim's Medically Supervised Weight-Loss Program is a revolution in diet management devised by obesity and lifestyle expert Dr Garry Egger. This collection of recipes and cooking tips is designed to complement the program, with a smattering of cartoons to lighten the load even further. more...

  • The Diet Detective's Count Downby Charles Stuart Platkin

    Touchstone 2007; US$ 3.99

    THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little... more...

  • Protective Effects of Tea on Human Healthby N.K. Jain; M. Siddiqi; J. Weisburger

    CABI 2006; US$ 130.00

    Bringing together the latest research from leading experts, this book provides an indispensable reference on the health benefits of drinking tea. It examines the general health giving properties of tea before moving on to a detailed review of the evidence for the beneficial effects of tea on specific ailments including cancer, the common cold, renal... more...

  • The Detox Cookbookby Jan Purser; Kathy Snowball

    Allen & Unwin 2004; US$ 31.81

    Mouthwatering recipes for people who love good food, but need to revitalise body, boost immunity and restore well-being. more...

  • The 3-Season Dietby John Douillard

    Potter/TenSpeed/Harmony 2007; US$ 14.95

    Fitness and diet expert John Douillard helps you restore balance to your daily life with The 3-Season Diet Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to the changing seasons to feed the body what it craves and can best utilize at... more...

  • Finally Thin!by Kim Bensen

    Potter/TenSpeed/Harmony 2008; US$ 14.00

    The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway – and she yo-yoed her way to 350 pounds. But she... more...