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Weight Control

Most popular at the top

  • Dr. Gundry's Diet Evolutionby Steven R. Gundry

    Potter/TenSpeed/Harmony 2008; US$ 15.99

    "Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s... more...

  • Eating Stella Styleby George Stella; Christian Stella

    Simon & Schuster 2007; US$ 9.99

    Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella... more...

  • 1,001 Best Low-Fat Recipesby Sue Spitler

    Agate Publishing 2008; US$ 9.99

    Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...

  • Slim and Scrumptiousby Joy Bauer

    HarperCollins 2010; US$ 13.49

    Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan—for... more...

  • Make it Easy, Make it Lightby Laurie Grad

    Touchstone 2011; US$ 9.99

    Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...

  • Good Food: Superhealthy Suppersby Ebury Publishing

    Ebury Publishing 2012; US$ 7.04

    We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...

  • Everyday Food: Lightby Martha Stewart Living Magazine

    Potter/TenSpeed/Harmony 2011; US$ 24.99

    Cook what you want to eat, without all the fat   The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients,... more...

  • Eat Wellby Nell Nelson

    Headline 2012; US$ 9.99

    Nell is a practising nutritionist and TV presenter. Her STV and UKTV Food series The Woman Who Ate Scotland, showcasing Scottish produce, averaged 500,000 viewers per episode, a share of 33%. more...

  • American Heart Association Healthy Slow Cooker Cookbookby American Heart Association

    Potter/TenSpeed/Harmony 2012; US$ 17.99

    Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern... more...

  • Unbelievably Gluten-Freeby Anne Byrn

    Workman Publishing Company 2012; US$ 15.95

    Unbelievably gluten-free pizza! Unbelievably gluten-free fried chicken! Unbelievably gluten-free pasta! Plus breads, dumplings, fritters, pies, cakes, puddings, and more. For the 30 million Americans who have an allergy or sensitivity to gluten—and their families, who want to reclaim the dinner experience of everyone eating the same thing—Anne Byrn... more...