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Weight Control

Most popular at the top

  • The New American Heart Association Cookbook, 9th Editionby American Heart Association

    Potter/TenSpeed/Harmony 2017; US$ 35.00

    Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest... more...

  • The Women's Health Big Book of Smoothies & Soupsby The Editors of Women's Health; Lisa DeFazio

    Rodale 2016; Not Available

    Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance... more...

  • The Green Aisle's Healthy Indulgenceby Michelle Savage

    Skyhorse Publishing 2017; US$ 16.99

    In her newest book, The Green Aisle’s Healthy Indulgence , Michelle Savage shares more of her own inspiring weight-loss success story as well as provides more than seventy recipes that will assist you in your journey to lose weight and get in shape. Recipes are made with all-natural ingredients and use labelsvegetarian, vegan, dairy-free, sugar-free,... more...

  • Good Food Eat Well: Superfood Recipesby Good Food

    Ebury Publishing 2017; US$ 18.32

    We’ve all heard of super-foods but it’s hard to know where to start and to work out which foods are the most beneficial for health and well-being. Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably priced recipes which make eating healthily straightforward and achievable. All of our recipes have... more...

  • Get Lean, Stay Leanby Joanna McMillan

    Allen & Unwin 2017; US$ 24.50

    Get Lean, Stay Lean is an inspiring, evidence-based lifestyle program that will give you all the tools you need to embrace great health and take control of your weight. more...

  • 100 Weight Loss Bowlsby Heather Whinney

    Dorling Kindersley Ltd 2017; Not Available

    100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your... more...

  • Fast Days Cookbookby Herring Laura

    Hardie Grant Books 2016; US$ 8.00

    The 5:2, or fast diet, works by restricting calorie intake for two non-consecutive days a week, while allowing you to eat normally on the other five days. In The Fast Days Cookbook, food writer, Laura Herring shows you how you can avoid entering the hanger zone on your fast days with recipes that give you maximum satisfaction for the fewest calories.... more...

  • Spiralizer Skinnyby Vicky Ushakova; Rami Abramov

    St. Martin's Press 2017; US$ 13.99

    Melt off the fat with easy spiralizer recipes! more...

  • Primal Fat Burnerby Nora Gedgaudas

    Allen & Unwin 2017; US$ 17.82

    Widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. more...

  • Bold & Healthy Flavorsby Steven Raichlen

    Running Press 2017; US$ 26.00

    Now in paperback, Steven Raichlen?s collection of classic, full-flavor recipes?from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin?that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy... more...