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Weight Control

Most popular at the top

  • 100 Weight Loss Bowlsby Heather Whinney

    Dorling Kindersley Ltd 2017; Not Available

    100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your... more...

  • Spiralizer Skinnyby Vicky Ushakova; Rami Abramov

    St. Martin's Press 2017; US$ 13.99

    Melt off the fat with easy spiralizer recipes! more...

  • Primal Fat Burnerby Nora Gedgaudas

    Allen & Unwin 2017; US$ 17.82

    Widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. more...

  • Bold & Healthy Flavorsby Steven Raichlen

    Hachette Books 2017; US$ 26.00

    Now in paperback, Steven Raichlen?s collection of classic, full-flavor recipes?from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin?that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy... more...

  • The Everything Paleolithic Diet Slow Cooker Cookbookby Emily Dionne

    Adams Media 2012; US$ 13.99

    The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up pots and pans? Get out your slow cooker--it's the... more...

  • Try-It Diet: Thyroid Dietby Adams Media

    Adams Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Thyroid Diet , you’ll get a taste for the nutritional plan without having to give up great tasting food like Eggs Benedict, Texas Burgers, and Baked Red Snapper Almandine. Now the information you need to start eating healthy and living fully is right at your fingertips.... more...

  • Try-It Diet - Calorie Countingby Adams Media

    Adams Media 2011; US$ 0.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Calorie Counting , you’ll get a taste for the nutritional plan without having to give up great tasting food like Baked Gingerbread Pancakes, Prime Rib of Beef, and Shrimp and Chicken Jambalaya. Now the information you need to start eating healthy and living fully is right... more...

  • Try-It Diet: Coconut Oil Dietby Adams Media

    Adams Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Coconut Oil Diet , you’ll get a taste for the nutritional plan without having to give up great tasting food like Caribbean Crab Dip, Chicken Satay with Peanut Coconut Sauce, and Cheesy Garlic Biscuits. Now the information you need to start eating healthy and living fully... more...

  • Prevention Healthy Favorites: Slow Cooker Recipesby The Editors of Prevention

    Rodale 2011; Not Available

    Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better? With this Prevention... more...

  • The Biggest Loser 101 Best Recipesby The Biggest Loser Experts and Cast; Cheryl Forberg; Devin Alexander

    Rodale 2011; Not Available

    Throughout the numerouse seasons of The Biggest Loser , America has watched the contestants lose more than 25,000 pounds. In addition to the hardcore workouts the Biggest Losers put in each day at the Ranch, the most essential component of their weight loss plan is eating healthy foods that are low in calories--but big on flavor. At the Ranch the... more...