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Diets

Most popular at the top

  • The Last 15by Joey Shulman

    HarperCollins Canada 2013; US$ 15.99

    The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet . Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and then watched the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance, and chip away at those last stubborn pounds within three... more...

  • The Fat-Free Truthby Suzanne Schlosberg; Liz Neporent

    Houghton Mifflin Harcourt 2005; US$ 15.52

    Atkins works! Eat grapefruit -- shed weight! Pilates gives you "long, lean muscles -- no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice -- from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust? In The Fat-Free Truth, Liz Neporent... more...

  • The Paleo Diet Revisedby Loren Cordain

    Houghton Mifflin Harcourt 2010; US$ 13.73

    Read the book that started the Paleo Diet revolution, written by the authority, Loren Cordain, Ph.D.  The book explains the science, as well as the specifics, of the successful and respected Paleo Diet. more...

  • The Paleo Answerby Loren Cordain

    Houghton Mifflin Harcourt 2011; US$ 13.73

    How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's best-selling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically... more...

  • The Obvious Dietby Ed Victor

    Ebury Publishing 2013; US$ 14.09

    Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone. The Obvious Diet recognises that the rules we make ourselves are the rules we are most likely to stick to. It shows how to devise an eating regime that is based on avoiding your own particular... more...

  • The Ultimate Diet Counterby Charles Clark; Maureen Clark

    Ebury Publishing 2013; US$ 5.63

    The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food... more...

  • Beat Your Irritable Bowel Syndrome in 7 Simple Steps: Teach Yourselfby Paul Jenner

    Hodder & Stoughton 2014; US$ 14.99

    A source of support for any IBS sufferer that covers all the worthwhile therapies, as well as offering findings from the very latest research. more...

  • The Sweet Poison Quit Planby David Gillespie

    Penguin Books Ltd 2013; US$ 11.27

    Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed... more...

  • You Can Be Youngerby Marisa Peer

    Little, Brown Book Group 2014; US$ 17.99

    The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking,... more...

  • Binge Breaker!(TM)by Peter M. Miller

    Grand Central Publishing 2000; US$ 20.00

    Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program... more...