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Diets

Most popular at the top

  • The 3-Day Cleanseby Zoe Sakoutis; Erica Huss

    Grand Central Publishing 2010; US$ 20.00

    Celebrities, foodies, and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue, and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive... more...

  • The Dash Diet Weight Loss Solutionby Marla Heller

    Grand Central Publishing 2012; US$ 22.00

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 4 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...

  • The DASH Diet Action Planby Marla Heller

    Grand Central Publishing 2011; US$ 22.00

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 4 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla... more...

  • The Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazingby Joe Cross

    Hodder & Stoughton 2014; US$ 12.99

    "When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing... more...

  • Calorie Queensby Jackie Scott; Diane Scott Kellum; Brett A. Scott

    Center Street 2009; US$ 20.00

    Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy... more...

  • Your Best Bodyby Michelle Bridges

    Penguin Books Ltd 2013; US$ 19.73

    Want to be the best possible version of you? Who wouldn't?! Michelle Bridges , Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities. From getting your head right and knowing which foods you should eat to... more...

  • Skinny-Size Itby Molly Morgan

    Harlequin 2014; US$ 9.99

    Photo Credit: Tracy Wood Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie favesthink pancakes, muffins and lasagnaa skinny makeover. The only things you'll be missing are those extra pounds. ... more...

  • Hell-Bentby Benjamin Lorr

    Bloomsbury Publishing 2012; US$ 9.99

    Benjamin Lorr walks into his first yoga studio on a whim, overweight and curious. A run-in with a competitive yoga champion means his simple desire to tone up soon transforms into obsessive training for a national championship. But this is Bikram Yoga, distinguished from more 'conventional' forms by extreme heat, an overt, almost masochistic focus... more...

  • The DODO Dietby Drew Price

    Ebury Publishing 2013; US$ 15.50

    The D.O.D.O. Diet , or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other 5:2 diets, you aren’t tied to two set diet days... more...

  • The New Atkins Made Easyby Colette Heimowitz

    Ebury Publishing 2014; US$ 12.68

    Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins Made Easy , this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward... more...