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Diets

Most popular at the top

  • Your Pregnancy Nutrition Guideby Henrietta Norton

    Ebury Publishing 2015; US$ 14.09

    Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy... more...

  • The Plant-Based Journeyby Lani Muelrath; T. Colin Campbell; Howard Jacobson; Neal Barnard

    BenBella Books, Inc. 2015; US$ 16.99

    It’s been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn’t come with a game planuntil now. If you’ve ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don’t have to do it alone. The Plant-Based Journey provides the support... more...

  • Stop Aging Now!by Jean Carper

    HarperCollins 2009; US$ 12.79

    In Stop Aging Now! , Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and... more...

  • The Dishby Carolyn O'Neil; Densie Webb

    Atria Books 2010; US$ 9.99

    Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens and diet gimmicks that just don't work;... more...

  • Safe Bloodby Joseph Feldschuh

    Free Press 2010; US$ 9.99

    Thousands of hemophiliac children have contracted hepatitis and aids from transfusion with infected blood. Ninety-five percent of all Americans will need transfusions at some point in their lives; yet it has taken the terrifying emergence of AIDS to alert an unsuspecting public to the actual risks involved. Dr. Feldschuh documents the inadequacies... more...

  • The Healthy Low GI Low Carb Dietby Charles Clark; Maureen Clark

    Ebury Publishing 2010; US$ 14.09

    Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many, this is simply not an option.... more...

  • Perfect Detoxby Gill Paul

    Random House 2010; US$ 14.09

    Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes... more...

  • No Fads, No Frills, No Nonsense Weight Loss Planby Jim Johnson

    Ebury Publishing 2008; US$ 8.45

    There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work? Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques suggested... more...

  • The Lemon Juice Dietby Theresa Cheung

    Ebury Publishing 2008; US$ 14.09

    Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow,... more...

  • The New Evolution Dietby Arthur De Vany

    Ebury Publishing 2011; US$ 18.32

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.... more...