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Diets

Most popular at the top

  • Eat Right for Blood Type Aby Peter J. D'Adamo

    Penguin Books Ltd 2011; US$ 12.68

    The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic... more...

  • I Can Make You Hot!by Kelly Killoren Bensimon

    St. Martin's Press 2012; US$ 6.79

    Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body... more...

  • The Dukan Diet Life Planby Dr Pierre Dukan; Pierre Dukan

    Hodder & Stoughton 2011; US$ 21.99

    The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan... more...

  • 1001 Ways to Relaxby Susannah Marriott

    Dorling Kindersley Ltd 2008; Not Available

    1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress... more...

  • The End of Dietingby Donna Aston

    Hardie Grant Books 2011; US$ 15.90

    Looking to go to diet rehab? Need to understand what makes you ‘tick’? Want to know why fad dieting simply fuels the obesity epidemic? Look no further, the answers are here! Donna Aston, champion body sculptor and trainer to the stars, reveals the three keys to changing your body composition FOREVER. Learn what you need to do to lose weight... more...

  • When to Eat Whatby Heidi Reichenberger McIndoo

    F+W Media 2010; US$ 15.95 US$ 14.36

    . . . you need fuel for a morning meeting, but aren't really hungry? . . . you sit down to a late dinner, but don't want to pack on the pounds? . . . you wake up starving in the middle of the night? When to Eat What takes the guesswork out of staying on a healthy track, no matter your lifestyle or weight-loss goals—because it's not just what you eat,... more...

  • The Little Book of Diet Helpby Kimberly Willis

    Little, Brown Book Group 2012; US$ 9.99

    This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with. Author Kimberly Willis focuses on you,... more...

  • Health Revolution For Menby Charles Clark; Maureen Clark

    Little, Brown Book Group 2012; US$ 15.99

    In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the 35+ man - a large proportion of his patient base. Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and... more...

  • Lose Weight Fastby Susie Burrell

    Penguin Random House Australia 2012; US$ 14.22

    Finally, a book that's straight to the point and that honestly reflects the reality of how and why people want to lose weight. Do you need to shift some weight for an upcoming event? Are you sick of being on a calorie-controlled plan with no real outcome? Have you tried every diet, lose a couple of kilos and then revert back to your old, poor lifestyle... more...

  • The Belly Fat Cureby Jorge Cruise

    Hay House 2009; US$ 19.95

    Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable.... more...