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Diets

  • Artful Eatingby Karina Melvin

    Black & White Publishing 2017; US$ 12.49

    This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research.... more...

  • Healing Arthritisby Susan Blum; Mark Hyman

    Scribner 2017; US$ 14.99

    The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One... more...

  • Get Fit, Get Happyby Harry Judd

    Hodder & Stoughton 2017; US$ 24.99

    Get Fit, Get Happy isn't about just transforming the way you look . It's about transforming the way you feel . Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly... more...

  • The Doctor’s Kitchen: A Taste of Autumnby Dr Rupy Aujla

    HarperCollins Publishers 2017; US$ 0.00

    In my second, free e-book I’m highlighting the wonderful seasonal produce that autumn has to offer as well as offering you some tasty and healthy recipes to appeal to everyone. more...

  • Beat Chronic Disease - The Nutrition Solutionby Fleur Brown

    Hammersmith Books Limited 2017; US$ 7.49

    Fleur Brown, Functional Nutritionist for nearly 25 years, shares her experience of helping thousands of clients with chronic health problems recover their health, vitality and well-being. She shows you how to: Become your own health detective to investigate the root causes of your problems; Take charge of your health holistically; Take steps to regain... more...

  • Nature's Colour Codesby Nat Hawes

    Hammersmith Books Limited 2017; US$ 2.99

    Nature has kindly colour-coded foods for us and each colour signifies different compounds which the body needs on a regular, and often daily, basis. Many are powerful substances that can help to remedy human health issues without any of the side-effects that can be suffered with conventional medications. Nature’s Colour Codes describes what these potent... more...

  • Let Roots Be Your Medicineby Nat Hawes

    Hammersmith Books Limited 2017; US$ 2.99

    The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most are often neglected. This A to Z pocket guide of... more...

  • Coma menos, viva más - su guía práctica de la restricción calórica con nutrición óptimaby Anca Iovita; Aldana Giménez

    Babelcube Inc. 2017; US$ 4.00

    Durante mi tercer año en la escuela de medicina me encontré con un artículo en línea sobre la restricción calórica con nutrición óptima. He leído sobre una intervención de dieta aparentemente simple que prolonga la esperanza de vida promedio y máxima de animales de laboratorio tales como la levadura, moscas de la fruta, gusanos y ratones. En ese momento,... more...

  • Stay Fit For Lifeby DK; Joshua Kozak

    Dorling Kindersley Ltd 2017; Not Available

    Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as bending,... more...

  • The PK Cookbookby Sarah Myhill; Craig Robinson

    Hammersmith Books Limited 2017; US$ 7.49

    Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw... more...