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Mood Disorders

Most popular at the top

  • Cognitive Therapy for Bipolar Disorderby Dominic H. Lam; Steven H. Jones; Peter Hayward

    Wiley 2010; US$ 157.95 US$ 142.16

    A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understanding of the psycho-social aspects of bipolar illness. Updated to reflect treatment packages developed by the authors over the last decade, and the... more...

  • Flying without Fearby Duane Brown

    New Harbinger Publications 2009; US$ 16.75

    This second edition of Flying Without Fear , written by a former lead trainer for American Airlines' AAir Born program, helps anxious flyers understand the reasons and physiology of their fears and teaches them how to cope with their anxieties, both before flights and while in the air. more...

  • The Dialectical Behavior Therapy Diaryby Matthew McKay; Jeffrey Wood

    New Harbinger Publications 2011; US$ 12.00

    The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life. more...

  • Don't Let Your Emotions Run Your Lifeby Scott A. Spradlin

    New Harbinger Publications 2003; US$ 16.75

    An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program. more...

  • Mind and Emotionsby Matthew McKay; Patrick Fanning; Patricia E. Zurita Ona

    New Harbinger Publications 2011; US$ 18.20

    The Mind and Emotions workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior... more...

  • The Mindfulness Workbookby Thomas Roberts

    New Harbinger Publications 2009; US$ 16.95

    The Mindfulness Book is a workbook designed to introduce readers to the basic concepts behind mindfulness. The book guides readers through ten different experiences, such as spaciousness, thought watching, and mindful breathing, which will help them to dissolve distractions and reap the benefits of mindfulness. more...

  • A Better Lifeby Craig Hamilton; Will Swanton

    Allen & Unwin 2012; US$ 22.72

    Packed full of practical tips and amazing stories, A Better Life talks frankly and inspiringly about living a happy, fulfilling life, even with mental health issues. more...

  • The Natural Medicine Guide to Bipolar Disorderby Stephanie Marohn

    Hampton Roads Publishing 2011; US$ 16.95

    More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine... more...

  • Tormenting Thoughts and Secret Ritualsby Ian Osborn

    Random House Publishing Group 2013; US$ 17.00

    Obsessive-compulsive disorder has been called the "hidden epidemic": only a very few of the many people who have it reveal their condition.  Ian Osborn is one of those who suffers from OCD, and his personal experience imbues this book with an exceptional clarity and understanding. Dr. Osborn discusses the various forms OCD takes and--using the most... more...

  • Better Is Not So Far Awayby Melissa Groman

    McGraw-Hill Education 2014; US$ 19.00

    From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This can be your story When your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"? Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women who... more...