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Stress Management

Most popular at the top

  • Adrenaline and Stressby Archibald Hart

    Thomas Nelson 1995; US$ 12.79

    Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. more...

  • 52 maneras de reducir el estrés en su vidaby Connie Neal

    Grupo Nelson 2011; US$ 7.49

    Aprenda con este libro a reducir, lidiar y limitar los efectos negativos de la pesada carga de estrés. more...

  • The Anxiety Cureby Archibald Hart

    Thomas Nelson 2001; US$ 12.79

    Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure more...

  • Social Work Response to Examination Stressby Beena Antony Reji

    Kalpaz Publications 2016; US$ 59.99

    School the second home for the child is a temple of knowledge and opportunity. It's an institution created for developing and enhancing the child. In the process of gaining knowledge, developing the intellect and sharpening the mind examination has its own role. This examination causes a lot of stress on the school students. The examination stress... more...

  • After 9/11by Helaina Hovitz; Jasmin Lee Cori; Patricia Harte Bratt

    Carrel Books 2016; US$ 34.99

    Helaina Hovitz was twelve years old and in middle school just blocks away when the World Trade Center was attacked. Her memoir encapsulates the journey of a girl growing up with PTSD after living through the events firsthand. After 9/11 chronicles its effects on a young girl at the outset of adolescence, following her as she spirals into addiction... more...

  • The Fear Reflexby Joseph Shrand; Leigh Devine

    Hazelden Publishing 2014; US$ 9.99

    Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand’s I-Maximum Approach. Some fears are genetically wired. Others begin in childhood or adolescence and may leave us feeling inadequate to face the dangerous unknown.Dr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational... more...

  • The Everything Guide to Stress Managementby Melissa Roberts

    Adams Media 2011; US$ 15.99

    Work, relationships, money worries . Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including: Proven relaxation... more...

  • The Everything Stress Management Bookby Eve Adamson

    Adams Media 2001; US$ 14.99

    Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life... more...

  • Menopause Sucksby Joanne Kimes; Elaine Ambrose

    Adams Media 2008; US$ 9.99

    Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccolijust to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!),... more...

  • Your Guide to Health: Stress Managementby Eve Adamson

    Adams Media 2011; US$ 6.95

    A Simon & Schuster eBook. Simon & Schuster has a great book for every reader. more...