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Healthy Living

Most popular at the top

  • Breatheby Belisa Vranich

    St. Martin's Press 2016; US$ 13.29

    Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it . Contemporary science confirms what generations of healers have observed... more...

  • The Great Physician's Rx for Irritable Bowel Syndromeby Jordan Rubin; Joseph Brasco

    Thomas Nelson 2006; US$ 7.99

    Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally fight Irritable Bowel Syndrom, a painful and debilitating disease. more...

  • The Great Physician's Rx for 7 Weeks of Wellness Success Guideby Jordan Rubin

    Thomas Nelson 2006; US$ 7.99

    Expanding beyond the solely nutritionally based information in his former book, The Maker's Diet, Jordan Rubin will take readers through a comprehensive look at their body and their health in The Great Physician's Rx for Health and Wellness Study Guide. In this study guide, Rubin will walk readers t more...

  • The Great Physician's Rx for Women's Healthby Jordan Rubin; Nicki Rubin; Pancheta Wilson

    Thomas Nelson 2006; US$ 19.99

    The Great Physician's Rx for Women's Health will empower you to achieve maximum energy, attain your ideal weight, enhance your immune system, improve your digestion, reduce your risk for diseases such as breast cancer and osteoporosis, and best of all, make this the healthiest year of your life. more...

  • The 50 Healthiest Habits and Lifestyle Changesby Myrna Goldstein; Mark Goldstein

    ABC-CLIO 2016; US$ 58.00

    How can taking a yearly vacation serve to improve your health? Is there any scientific proof that skipping breakfast is detrimental to one's health? Americans are constantly bombarded with health tips from magazines, television, the Internet, and other media, but much of this information can be inaccurate. The 50 Healthiest Habits and Lifestyle Changes... more...

  • Your Cholesterol Mattersby FACS Richard MD Furman

    Baker Publishing Group 2017; US$ 12.99

    A renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in significant improvements in artery health for a longer, healthier life. more...

  • Happy Is the New Healthyby Dave Romanelli

    Skyhorse Publishing 2017; US$ 15.99

    Do you remember what you did last Thursday? What about two weeks ago Monday? It’s all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate... more...

  • The 7 Principles of Stressby Ori Hofmekler

    North Atlantic Books 2017; US$ 16.95

    Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it... more...

  • The Everything Low Cholesterol Bookby Murdoc Khaleghi

    Adams Media 2010; US$ 11.99

    Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He explains: How cholesterol and heart disease are related What dietary changes you can make... more...

  • 365 Ways to Boost Your Brain Powerby Carolyn Dean; Valentine Dmitriev; Donna Raskin

    Adams Media 2008; US$ 7.95

    An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko... more...