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Healthy Living

Most popular at the top

  • Prevent and Reverse Heart Diseaseby Caldwell B. Esselstyn

    Penguin Publishing Group 2007; US$ 16.99

    Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and... more...

  • The Smoothie Recipe Bookby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away! more...

  • Rosemary Conley's Amazing Inch Loss Planby Rosemary Conley

    Random House 2012; US$ 14.09

    Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the... more...

  • Stop Smoking with Allen Carrby Allen Carr

    Arcturus Digital Limited 2013; US$ 8.99

    Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that... more...

  • Life Over Cancerby Keith Block; Andrew Weil

    Random House Publishing Group 2009; US$ 12.82

    Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives... more...

  • Eat Right 4 Your Type (Revised and Updated)by Peter J. D'Adamo; Catherine Whitney

    Penguin Publishing Group 1997; US$ 28.00

    THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.   Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries... more...

  • In Defense of Foodby Michael Pollan

    Penguin Publishing Group 2008; US$ 17.00

    #1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules  Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re... more...

  • Making Natural Milk Soapby Casey Makela

    Storey Publishing, LLC 1999; US$ 3.95

    Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence... more...

  • The Soapmaker's Companionby Susan Miller Cavitch

    Storey Publishing, LLC 2010; US$ 15.95

    In this comprehensive guide, Susan Miller Cavitch covers everything you need to know to make your own soaps. Learn the basic techniques for crafting oil-, cream-, and vegetable-based soaps, and then start experimenting with your own personalized scents and effects. Cavitch provides tips for making more than 40 different specialty soaps, showing you... more...

  • Are We Scaring Ourselves to Death?by H. Aaron Cohl

    St. Martin's Press 1997; US$ 6.79

    -In the last twenty years, incidents of crime have declined by 25 percent. -Automobiles of today emit just 1 percent of the pollution that spewed from cars of the 1970s. -The national recycling rate is about 22 percent-seven times the rate of only ten years ago. -The average human life span continues to increase. Given all of these positive trends,... more...